#331 Chris O'Connor: Running 100km in honour of his late dad and much more
About this episode
Chris O'Connor shares his journey of running 100km in memory of his father and discusses the impact of loss on his running.
On this week's episode of the Any Given Runday Podcast, we welcome Chris O'Connor (@christopher.oconn on Instagram), an 18-year-old ultra marathon runner who shares his journey from his Dad getting him into running to completing a 100K race in memory of his father and how running has helped him with his grief. 18:00 The Beginning of a Running Journey 25:08 The Impact of Loss on Running 32:29 From Marathon to Ultra: A New Challenge 40:13 Training for the 100K: A Personal Mission 41:30 Bu...
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