About this episode

Conor Sweeney returns to discuss his upcoming 330km relay and his fitness journey since the Dublin Marathon.

This week on the Any Given Runday podcast, we welcome back original Fantastic 4 member, Conor Sweeney, to talk about his upcoming 330km relay from Achill to Baltray, how his fitness has improved since we last talked to him after the Dublin Marathon, the Dublin City Half Marathon, Hot Yoga and much more 11:00 We welcome back Conor Sweeney 13:53 Training and Preparation for the Relay Challenge 16:50 The Role of Coaching and Injury Management since Dublin Marathon 19:44 The Benefits of Hot...

People in this episode

Host: Any Given Runday

Guest: Conor Sweeney

Topics covered

• 330km relay
• fitness improvement
• hot yoga
• training preparation
• coaching
• injury management

Keywords

• Conor Sweeney
• 330km relay
• Achill
• Baltray
• Dublin Marathon
• hot yoga
• fitness
• training
• injury management

Mentioned in this episode

Places: Achill, Baltray

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