About this episode

Dr Aisling Farrell discusses lifestyle medicine and its role in health and longevity.

We welcome Dr Aisling Farrell (@draislingfarrell on Instagram) back to the Any Given Runday podcast. Aisling is a GP with a master's in sports and exercise medicine and is the Lifestyle Medicine Lead at UPMC Sports Surgery Clinic in Swords. In this episode, Dr Aisling Farrell discusses the importance of lifestyle medicine, how to approach lifestyle changes, and the role of health screenings in preventing chronic disease. She shares insights on managing weight, especially through maratho...

More episodes of Any Given Runday

• #347 Paddy McClintock: Check In On A Mate, Running Length of Ireland, Beer Marathon and More · September 7, 2026 · 1h 20m
• #346 Barry McCarroll: 5 Time Anglo Celtic plate and 2:38 Dublin Marathon Runner · August 31, 2026 · 1h 24m
• #345 Dublin Marathon Nutrition: Everything You Need to Know with Bri McGhee · August 24, 2026 · 1h 5m
• #344 Sorcha Loughnane: Breaking Records at Donadea 50k, Trail Running and Much More · August 17, 2026 · 1h 18m
• Road to Dublin 2026 Ep 2 with The Incredibles · August 10, 2026 · 1h 11m
• #341 Lonan O'Farrell: Adventure Races, Running Through Alps, UTMB and more · July 27, 2026 · 1h 19m

Explore listener stats, chart rankings, contacts and more on the Any Given Runday podcast page.