i think i finally figured out how to rest
About this episode
Emma Chamberlain discusses her struggles with resting and the lessons learned from a recent breakthrough during the holidays.
[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: emma chamberlain
Topics covered
- rest
- burnout
- self-improvement
- personal growth
- holiday experiences
Keywords
- rest
- burnout
- self-improvement
- personal growth
- holiday
- guilt
- breakthrough
Sponsors
Venmo Stash, eBay
Mentioned in this episode
Organizations: Spotify, podcastchoices.com
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- friendship breakups and boundaries, advice session
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- the detachment rabbit hole
- knowing when to quit
- finding comfort in yourself, advice session
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