Doces fazem bem à saúde? — A sua pergunta

Doces fazem bem à saúde? — A sua pergunta

From Aprender a Comer by Mariana Chaves

May 1, 2026 · 11 min

About this episode

Mariana Chaves discusses the potential health benefits of consuming sweets in moderation.

Doces a mais fazem mal, já sabemos. Mas será que comer só um bocadinho pode ter vantagens? A nutricionista Mariana Chaves esclarece. See omnystudio.com/listener for privacy information.

People in this episode

Host: Mariana Chaves

Topics covered

  • health
  • nutrition
  • sweets
  • diet
  • wellness

Keywords

  • sweets
  • health benefits
  • nutrition
  • moderation
  • diet

More episodes of Aprender a Comer

Explore listener stats, chart rankings, contacts and more on the Aprender a Comer podcast page.