316: Negotiating With Your Nervous System: Decoding Stress, Power, And Purpose
About this episode
Cindy Watson interviews Dr. Trupti Gokani about understanding the nervous system to improve negotiation skills and manage stress.
What if the key to better negotiation starts with understanding your own nervous system? In this enlightening episode of The Art of Feminine Negotiation, Cindy Watson sits down with Trupti Gokani, MD, to explore Negotiating With Your Nervous System: Decoding Stress, Power, and Purpose. Drawing on her expertise as a board-certified neurologist, health and mindset coach, Ayurvedic expert, and NLP Master Practitioner, Trupti shares powerful insights on managing stress, unlocking personal power, and aligning with your deeper purpose to achieve greater success in life and negotiations. Discover practical strategies to transform stress into a powerful ally and create more meaningful outcomes in every area of your life. In this episode, we will discuss: How we experience power and how we experience choice in our lives. The good side and bad side of stress. When does that strategy stop being a strength and start becoming a form of self betrayal from a neurological standpoint? How to know our stress type change the way that we negotiate boundaries, workload, or even our intimate relationship? what does chronic stress do to our intuition? How can people train their nervous system to…
Topics covered
- nervous system
- stress management
- personal power
- negotiation strategies
- chronic stress
- intuition
More episodes of ART of Feminine NEGOTIATION
- 320: Redefining Power: Calm, Clarity, And The Courage To Walk Away
- 319: Negotiation With Identity, With Worth And Self-Belonging
- 318: Negotiation Isn't The Ask, It's The Experience
- 317: How Parents Can Negotiate Peace And Purpose And Resilience At Home
- 315: Negotiating Change: Why Influence Matters More Than Power
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