About this episode
The episode discusses the pitfalls of trying to do everything at once and offers imagination techniques for managing demand avoidance.
Trying to do all of the things, all of the time is a recipe for being stuck. Instead, do some of the things, some of the time. The episode also talks about a couple of imagination techniques that may help with some types of PDA or other demand avoidance. AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Mattia Maurée
Topics covered
- productivity
- demand avoidance
- imagination techniques
- mental health
- AuDHD
Keywords
- PDA
- AuDHD
- productivity
- mental health
- imagination techniques
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