
AuDHD Flourishing
by Mattia Maurée
Is this your podcast?On the show
From 29 epsHost
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Recent episodes
161 When it All Falls Apart
Oct 16, 2026
37m 32s
160 Doing Things Mode
Oct 10, 2026
10m 28s
159 Imaginary To-Do Lists
Oct 3, 2026
8m 28s
An Emmy winner's trick for ADHD idea overload, from The ADHD Channel for Women
Sep 26, 2026
29m 36s
158 Communicating With Truth-Haters
Sep 19, 2026
13m 10s
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- 🇨🇦Canada · Mental Health#98464 to 2.9K
- 🇦🇺Australia · Mental Health#97366 to 2.3K
- 🇬🇧United Kingdom · Mental Health#145357 to 2.2K
- 🇵🇭PH · Mental Health#34313 to 2.0K
- 🇩🇪Germany · Mental Health#189138 to 860
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.1K to 13K🎙 Daily cadence·189 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
6.9K to 43K🇺🇸71%🇨🇦6%🇦🇺5%+8 more - Active Followers
Loyal subscribers who consistently listen
2.7K to 17K
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/26 | 161 When it All Falls Apart | Sometimes things are feeling better than usual, often because routines & supports are going well... and then it all falls apart.The first week of October was rough for me. Here's that story: what happened, how I handled it during, and how I'm gently starting to put supports back in place. Slowly!Mentioned in episode: BloomCon26 Speaker Seriesbday wish listAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information. | 37m 32s | ||||||
| 10/10/26 | 160 Doing Things Mode | Something I've noticed: my brain seems to be in "not doing things" or "doing things" mode.Pushing myself too much during okay executive function days tends to lead to multiple days of recovery.So ironically, doing a bit less on those days has made for a more consistent capacity...AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord)® Hosted on Acast. See acast.com/privacy for more information. | 10m 28s | ||||||
| 10/3/26 | 159 Imaginary To-Do Lists | A silly hack I use to calm my brain down. You can also use it to track your interests or other patterns over time.AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information. | 8m 28s | ||||||
| 9/26/26 | An Emmy winner's trick for ADHD idea overload, from The ADHD Channel for Women | AuDHDer Cate Osborn (Catieosaurus) interviews Adam Reid about idea overload... relevant whether or not you're a creative professional or writer like Adam! Thanks to The ADHD Channel for Women from Understood.org for letting me post this episode. You can find all of their episodes here. (And Sep 22 2026 they put out an episode on ADHD & PMDD, which is a thing people ask me about a lot!)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information. | 29m 36s | ||||||
| 9/19/26 | 158 Communicating With Truth-Haters | Many AuDHDers have shared stories with me about some version of the following: There is a problem staring them in the facePeople in power don't want to hear about it This comes up a lot at work. The more subtle version is trying to get someone to give a straight answer about exactly what needs to be done, or how. And they act like it's somehow an affront to their authority... so confusing! If you struggle with communicating with someone who seems resistant to the truth, this episode offers the big picture understanding of what might be going on. AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information. | 13m 10s | ||||||
| 9/12/26 | 157 Your Brain Learns Fast | Part of what hyperneuroplasticity means is that your brain learns quickly on many fronts... including from negative data. This has some obvious downsides!The good news is that what might feel like excruciatingly slow learning in other areas (8-18 repetitions) is actually normal. Your brain just learns fast sometimes ;)The other good news is that 2 data points does NOT equal a predictive pattern yet, no matter how much your brain may want it to.Join me in person at BloomCon 2026! (Online options too)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information. | 18m 04s | ||||||
| 9/5/26 | hyperneuroplasticityneurodivergence+3 | Dr. Patty Gently | BloomersThe Gentle Heretic+2 | — | hyperneuroplasticityneurodivergence+5 | — | 1h 00m 38s | ||
| 8/29/26 | project managementAuDHD+3 | — | Love Your BrainLaziness Does Not Exist | — | AuDHDproject challenges+4 | — | 43m 24s | ||
| 8/22/26 | friendshippersonal development+3 | — | — | — | friendshipmental health+3 | — | 27m 41s | ||
| 8/15/26 | friendship skillsneurodivergent adults+3 | Caroline Maguire | The ADHD Social PlaybookLike Your Brain+2 | — | neurodivergentfriendship+5 | — | 1h 06m 10s | ||
| 8/8/26 | polyamorycommunity bonds+3 | — | Like Your BrainPatreon+2 | — | polyamorycommunity+5 | — | 29m 44s | ||
| 8/1/26 | nervous systemAuDHD+4 | — | — | — | nervous systemAuDHD+5 | — | 35m 14s | ||
| 7/25/26 | emotional regulationneurodivergence+3 | — | How to ADHD | — | emotional regulationneurodivergent+4 | — | 40m 25s | ||
| 7/18/26 | ADHDneurodiversity+4 | Brendan Mahan | How to ADHDThe Wall of Awful+1 | — | Wall of AwfulADHD+5 | — | 58m 18s | ||
| 7/11/26 | consistencyneurodivergence+3 | — | — | — | neurodivergentconsistency+3 | — | 18m 43s | ||
| 7/4/26 | breaking bad habitsself-awareness+3 | — | — | — | bad habitsself-awareness+3 | — | 25m 04s | ||
| 6/27/26 | ADHDhabit formation+3 | — | — | — | ADHDhabits+5 | — | 23m 09s | ||
| 6/20/26 | self-awarenesssolutions+3 | — | — | — | self-awarenesssolutions+3 | — | 19m 56s | ||
| 6/13/26 | learningmusical instrument+4 | — | — | — | mediocritylearning+5 | — | 10m 14s | ||
| 6/6/26 | productivitydemand avoidance+3 | — | — | — | PDAAuDHD+3 | — | 20m 35s | ||
| 5/30/26 | creative blocksinsecurities+3 | — | Creative Time LimitationsRedefining Creative Success with Chris Hale | — | creative blocksinsecurities+3 | — | 37m 00s | ||
| 5/23/26 | neurodivergent entrepreneurshipcreative challenges+3 | Jon Hart | neurodivergentmusicians.comjonhartmusic.com | — | neurodivergententrepreneurship+4 | — | 1h 09m 55s | ||
| 5/16/26 | Predictive ProcessingAutism+3 | — | The predictive coding theory of autism, explainedPredictive processing as a mechanistic account of Autism+2 | — | Predictive ProcessingAutism+5 | — | 23m 01s | ||
| 5/10/26 | energy levelsself-awareness+3 | — | — | — | energydrain+3 | — | 39m 35s | ||
| 5/2/26 | mental healthcommunity support+4 | — | You Are Not a Burden - RepostLike Your Brain | — | burdenmental health+5 | — | 28m 10s | ||
| 4/25/26 | self-kindnessneurodiversity+4 | — | Experimenting Your Way to an Extraordinary LifeComparative Grammar of Spanish, Portuguese, Italian and French+1 | — | neurodiversityself-kindness+5 | — | 30m 44s | ||
| 4/18/26 | alexithymiaAuDHD+4 | — | Neurodivergent InsightsStimpunks+1 | — | alexithymiaAuDHD+4 | — | 35m 44s | ||
| 4/11/26 | money managementAuDHD+3 | — | — | — | moneyAuDHD+5 | — | 29m 22s | ||
| 4/4/26 | moneyfinances+4 | — | HyperfocusAliExpress | — | moneyfinances+5 | — | 25m 36s | ||
| 3/28/26 | financial therapyADHD advice+3 | Christine Hargrove | HyperfocusAuDHD Flourishing+1 | — | financial therapyADHD+5 | — | 33m 24s | ||
| 3/27/26 | paper plannerstime management+3 | — | — | — | paper plannercalendared blocks+3 | — | 6m 22s | ||
| 3/21/26 | internal processesintegration+5 | — | — | — | internal processesintegration+5 | — | 23m 58s | ||
| 3/14/26 | AuDHDtask management+3 | — | — | — | AuDHDtask difficulty+3 | — | 39m 44s | ||
| 3/7/26 | angeraloneness+4 | — | — | — | angerself-care+5 | — | 14m 05s | ||
| 2/28/26 | true desiresinterests+4 | — | — | — | true desireinterests+5 | — | 19m 36s | ||
Showing 35 of 189
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Chart history for AuDHD Flourishing
Peaked at #34 in PH, currently #34 in PH.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PH | — | #34 | #34 | — |
| BE | — | #68 | #68 | — |
| PH | — | #78 | #78 | — |
| AT | — | #96 | #96 | — |
| Australia | — | #97 | #97 | — |
| Canada | — | #98 | #98 | — |
| PT | — | #118 | #118 | — |
| Finland | — | #121 | #121 | — |
| Norway | — | #128 | #128 | — |
| United Kingdom | — | #145 | #145 | — |
| CL | — | #149 | #149 | — |
| South Korea | — | #159 | #159 | — |
| BE | — | #164 | #164 | — |
| Germany | — | #189 | #189 | — |
Chart Positions
14 placements across 12 markets.
Chart Positions
14 placements across 12 markets.