About this episode
The episode discusses the feelings of being a burden and the importance of community support during difficult times.
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden. You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry each other sometimes. repost of ep 23 Like Your Brain community space Transcript Doc Email Newsletter Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Mattia Maurée
Topics covered
- mental health
- community support
- intrusive thoughts
- self-acceptance
- burden
- meltdown
Keywords
- burden
- mental health
- community
- support
- intrusive thoughts
- self-acceptance
- meltdown
Mentioned in this episode
Books & works: You Are Not a Burden - Repost, Like Your Brain
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