About this episode
Nikki Mirghafori discusses the concept of a sacred pause in this talk.
This talk was given by Nikki Mirghafori on 2026.06.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
People in this episode
Guest: Nikki Mirghafori
Topics covered
- mindfulness
- meditation
- spirituality
- Buddhism
- self-care
- sacred pause
Keywords
- sacred pause
- mindfulness
- meditation
- Buddhism
- spirituality
- self-care
- Nikki Mirghafori
Mentioned in this episode
Organizations: Insight Meditation Center, AudioDharma
Places: Redwood City, CA
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