About this episode

Nikki Mirghafori discusses the theme of peace through mindfulness and breath awareness.

This talk was given by Nikki Mirghafori on 2026.05.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

People in this episode

Guest: Nikki Mirghafori

Topics covered

• mindfulness
• breath awareness
• meditation
• spiritual growth
• Buddhism

Keywords

• peace
• mindfulness
• breath
• meditation
• Buddhism
• spirituality
• Nikki Mirghafori

Mentioned in this episode

Organizations: AudioDharma

Places: Redwood City, CA

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