Awaken Hope with Renee Jones on Emotional Eating Good or Bad
About this episode
Renée Jones discusses her journey overcoming emotional eating and shares insights from her experiences and expertise.
Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat -- before overcoming emotional/stress eating to reach and maintain her goal since 2012. She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Really Eating You: Overcome the Triggers of Comfort Eating and a TEDx talk. Link: https://www.reneejonesinternational.com
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