Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar
About this episode
Brandon Hagar discusses building physical and mental strength through simplicity and consistency.
Send us Fan Mail Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally. Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Mari...
People in this episode
Guest: Brandon Hagar
Topics covered
- strength
- fat loss
- discipline
- leadership
- personal development
Keywords
- strength
- fat loss
- discipline
- leadership
- transformation
- coaching
- veteran
Mentioned in this episode
Organizations: Keep It Simple Coaching
More episodes of Awaken Your Ego
- The Truth About Menopause, Perimenopause & BHRT with Dr. Nina Campagna
- Finding Strength in the Orange Zone with Karin Neal
- Modesto Moves: The Heart Behind the Latin Dance Scene w/ Alethia Alvarez
- Founder of The Performance Lab & Entrepreneur, Brett Butler
- Strength Beyond the Gym: Marriage, Mindset, & Muscles with Coach Matt Fraze
- Find Your Spirit Animal with Shaman Liset Garcia
Explore listener stats, chart rankings, contacts and more on the Awaken Your Ego podcast page.