Knowing Our True Nature, Ayya Medhanandi

Knowing Our True Nature, Ayya Medhanandi

From Ayyā Medhānandī by Sati Saraniya Hermitage

February 23, 2026 · 23 min

About this episode

The episode explores the importance of recognizing our true nature through present moment awareness and mental clarity.

How far we have strayed from knowing our true nature. So we exert vigorous present moment attention to train the mind. Aware, alert, and focused, we discard intrusive mental ‘malware’, cutting through the river of thought to bear witness beyond it. We shelter in pure presence of the Dhamma, free from the blindness of our conditioning. No more daggers, fear, sorrow or delusion – just clear consciousness – intuitive awareness knowing timeless eternal love. Our spiritual eye opens to what we truly are. Sati Saraniya Hermitage, Oct. 23, 2025

People in this episode

Host: Ayya Medhanandi

Topics covered

  • true nature
  • present moment attention
  • mental clarity
  • Dhamma
  • spiritual awareness

Keywords

  • mind training
  • intrusive thoughts
  • consciousness
  • intuitive awareness
  • timeless love

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