
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇨🇦CA · Buddhism#1365K to 30K
- 🇬🇧GB · Buddhism#1725K to 30K
- 🇧🇪BE · Buddhism#663K to 10K
- 🇩🇰DK · Buddhism#913K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4.8K to 24K🎙 Daily cadence·294 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
16K to 80K🇨🇦38%🇬🇧38%🇧🇪13%+1 more - Active Followers
Loyal subscribers who consistently listen
6.4K to 32K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Contentment, Ayya Nimmala
Jun 20, 2026
Unknown duration
Truth Works, Ayya Medhanandi
Jun 12, 2026
25m 49s
Trust Wisdom, Ayya Anuruddha
Jun 5, 2026
27m 38s
Crossing the Stream, Ayya Medhanandi
May 29, 2026
22m 44s
The Way of Spiritual Power, Ayya Medhanandi
May 22, 2026
30m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | ![]() Contentment, Ayya Nimmala | Contentment protects us from greed and ill will by riding the waves of life without getting too lost in the highs or swallowed up by the lows or wanting things to change. Again and again, we contemplate the nature of mind that naturally inclines towards kindness, generosity and peace in pure awareness here and now. Beyond the moods and emotions that derail our inner contentment, we see the true nature of suffering without taking ownership of it. Free from dependence on the external gratification and approval that feed our perpetual obsession with ego identity, we let go and enter into a state of pure abiding in contentment, deeply present, loving and wise. | — | ||||||
| 6/12/26 | ![]() Truth Works, Ayya Medhanandi✨ | truthspiritual tests+5 | — | Buddha's profound awakening | — | truthspirituality+6 | — | 25m 49s | |
| 6/5/26 | ![]() Trust Wisdom, Ayya Anuruddha✨ | trustwisdom+3 | Ayya Anuruddha | Sati Saraniya Hermitage | — | trustwisdom+5 | — | 27m 38s | |
| 5/29/26 | ![]() Crossing the Stream, Ayya Medhanandi✨ | true happinesspeace+5 | Ayya Medhanandi | Sati Saraniya Hermitage | — | happinesspeace+7 | — | 22m 44s | |
| 5/22/26 | ![]() The Way of Spiritual Power, Ayya Medhanandi✨ | spiritual powermindfulness+4 | — | Sati Saraniya Hermitage | — | spiritualityBuddhism+5 | — | 30m 16s | |
| 5/12/26 | ![]() The Path of Love is Under Our Feet, Ayya Medhanandi✨ | lovemeditation+4 | — | — | — | unconditional loveguided meditation+4 | — | 24m 39s | |
| 5/6/26 | ![]() With a Heart of Forgiveness, Ayya Medhanandi✨ | gratitudeforgiveness+4 | Ayya Medhanandi | — | — | awarenessfreedom+5 | — | 33m 04s | |
| 4/24/26 | ![]() Opening the Heart, Ayya Medhanandi✨ | mindfulnesscompassion+3 | Ayya Medhanandi | — | — | peaceawareness+3 | — | 24m 16s | |
| 4/17/26 | ![]() A Web of Mindfulness, Ayya Medhanandi✨ | mindfulnessconsciousness+2 | — | Sati Saraniya HermitageBreakfast Reflections | — | present moment awarenesstrue refuge+1 | — | 17m 08s | |
| 4/10/26 | ![]() If We Only Knew – Guided Meditation, Ayya Medhanandi✨ | guided meditationmindfulness+2 | — | Ottawa Buddhist Society | — | saranarefuge+3 | — | 22m 59s | |
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| 4/3/26 | ![]() Be Bread, Share Blessings, Ayya Medhanandi✨ | spiritualityawakening+2 | — | — | — | breadblessings+3 | — | 24m 42s | |
| 3/30/26 | ![]() Not Giving Up But Waking Up, Ayya Medhanandi✨ | awarenesscompassion+2 | — | Sati Saraniya HermitageBreakfast Reflections | — | generosityattention+1 | — | 18m 05s | |
| 3/24/26 | ![]() Our Walk for Peace, Ayya Medhanandi✨ | peaceDhamma+3 | — | — | — | feargrief+3 | — | 20m 48s | |
| 3/14/26 | ![]() Healing Inside Out, Ayya Medhanandi✨ | healingmindfulness+2 | — | — | — | truthwisdom+2 | — | 25m 21s | |
| 3/13/26 | ![]() Peace Without Borders, Ayya Medhanandi✨ | BuddhismFour Noble Truths+2 | — | — | — | sufferingpeace+2 | — | 22m 45s | |
| 2/28/26 | ![]() Brave Lotus Rising – Guided Meditation, Ayya Medhanandi✨ | meditationconsciousness+2 | — | — | — | lotuspure awareness+2 | — | 28m 41s | |
| 2/23/26 | ![]() Knowing Our True Nature, Ayya Medhanandi✨ | true naturepresent moment attention+3 | — | — | — | mind trainingintrusive thoughts+3 | — | 22m 33s | |
| 2/15/26 | ![]() Mind Like A Tamed Elephant, Ayya Medhanandi✨ | mindfulnessBuddhism+2 | — | — | — | vigilanceethical living+2 | — | 24m 42s | |
| 2/12/26 | ![]() Without Pain, No Enlightenment, Ayya Medhanandi | When we suffer in body or mind, we are called to investigate pain and its causes – are we ill, threatened, injured, broken in spirit, or have we hurt someone else? Awareness of the causes enables us to respond well. But reflecting on and understanding the Buddha's Four Noble Truths of suffering is core to complete freedom from it. When we let go our ideas about suffering, we directly experience its qualities. Our mental faculties sharpen and purify the mind for the arising of wise insight and ultimately – awakening. Ottawa Buddhist Society retreat, Nov 20, 2025 | — | ||||||
| 2/3/26 | ![]() Start Where You Are, Ayya Medhanandi | Where is peace if not within us? The world may be on fire but we start where we are, guided by the Buddha himself. Just being with the breath, studying the law of impermanence, see how it is ever changing – arising and ceasing. No breath is ever the same. No footstep, no moment, no day repeats. This practice of present moment awareness reveals that we are not our thoughts, nor the objects in the mind; we are not our mind states nor anything that the mind clings to in the world – just as a mirror is not what it sees. For we are the knowing that reflects all that is known – pure consciousness itself, boundless and peaceful. That is our true nature. | — | ||||||
| 1/23/26 | ![]() A Force for Peace, Ayya Medhanandi | This is a realm of suffering and happiness. Greed, hatred, and delusion seem to be burning everywhere and we may feel helpless to control those fires. But there is one fire that we can extinguish and it is within us. Cultivating mindfulness moment by moment, we see the harm of our unskillful habits. When worldly attachments no longer fulfill us, we grow disenchanted. When others treat us poorly, we burst into flames. Practising virtue and kindness in all that we do, say or think – not as mere convention but as a force for peace – we find a new way to be and we walk it. Each time the inner fires perish, our joyful peace prevails and radiates. It's contagious. Sati Saraniya reflections, Aug. 25, 2019 | — | ||||||
| 1/17/26 | ![]() Living Peace Guided Meditation, Ayya Medhanandi | The path between the beginning of our pains and their ending is the Buddha's Middle Way. Rare in this world, it is worthy of our trust – through a subtle shift in perspective. There is freedom from mental suffering – not by avoiding it but by understanding it. Know its impermanence and see its true nature – empty and not what we are! So we disarm the stress, fear, doubt, hatred, or any of their cousins and mindfully balance moment by moment. In the light of sacred awareness, gathering gentle joys and peace, we offer our silent heart to the Infinite Silence. OBS, May 19, 2023 | — | ||||||
| 1/15/26 | ![]() Out of the Wilderness, Ayya Medhanandi | We are blazing a trail out of the wilderness of ill-will, greed, and delusion in the world. It may feel as if we are walking a razor’s edge – at times bereft or lost – and we must all face death. But the Buddha teaches us to trust, to persevere, and live wisely. As a witness to life, we search deeply so that we can clearly see the true causes of our suffering. Thereby, we gain stability, patience, contentment and inner peace. In this joyful awareness and gratitude, the heart opens with greater loving-kindness and compassion towards all beings everywhere – for we are on the same path of awakening. Sati Saraniya Hermitage, Nov. 2, 2025 | — | ||||||
| 1/2/26 | ![]() Sheltering in Kindness, Ayya Anuruddha | By nature, we are inclined to care for ourselves. Do we also wish to see others well and happy? Reflecting that we are all subject to the universal law of impermanence, so too, let us consider how caring for ourselves is a way of caring for and blessing one another. Harmlessness and non aggression balance the heart and nourish a deep island of inner refuge, peace, and gentle stability. This is a blessing to the world. Just so, caring for ourselves, we care for each other – sheltering in love, kindness, compassion and wisdom. A talk at the Toronto Theravada Buddhist Community, Nov. 15, 2025 | — | ||||||
| 12/26/25 | ![]() Setting Good Intentions – Then Life Happens, Ayya Nimmala | How powerful, disarming, and distracting is the sense world where the mind is easily caught in desire, hate and delusion. Clinging we suffer. But sufferings spur us on to discover a quality of peace that is unshakeable. When we learn to abide with the flow of experience, seeing that peace in stillness and pure awareness, we feel the true contentment and happiness of the Dhamma. This is blissful. The mind emptied of impurity – empty of ego – sees wisely and is filled with love and compassion. We know our true nature, and we see that we are all one. Ottawa Buddhist Society, Dec. 19, 2025 | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.



