About this episode

Ayya Medhanandi discusses the importance of gratitude, forgiveness, and awareness in achieving happiness and peace.

When we remember to bring forth gratitude and restore peace, we can abide in a heart of forgiveness. There is so much goodness to know. Even if it feels impossible – we give ourselves to awareness in this moment and we know the goodness. We grow in it – to be mother or father to ourselves so we don’t die in our seriousness. Take precepts, know the joy of kindness. And in the goodness of time, the flower will open. Everyone wants to be happy. Realizing this, we love the moment for all we learn from it. And in this we know peace.

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