About this episode

Anna Mondanaro interviews Ayla Barmmer about preconception and pregnancy nutrition.

This week Anna sits down with Ayla Barmmer, MS, RD, LDN and founder of Fullwell Fertility. They talk all about preconception and pregnancy nutrition including what constitutes an optimal prenatal, arguments around folate vs. folic acid, exogenous toxins, men's optimal nutrition, and more. We hope you love this episode! Our Guest: About Ayla Follow Ayla on Instagram Shop Fullwell Fertility

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