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Activehealthfitnessalternative

Back to Basics

by Anna Mondanaro

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 145K to 486K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: ~3-4 / Week
49 episodes since 2025

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

women's healthwellnessvaccinespregnancypreconception nutritionpeptidesparentinginfertilitychildbirthbreastfeedingcolonic hydrotherapymicrobiome

Brands & references

13 Moons Birth1
Cassidy Morgan Fitness1
Cassidy's Instagram1
Cassidy's App1
Live Healthillie1
Napro Doctor Database1
Weston A. Price1
Radiate Wellness1
Generic platforms filtered out.
High Confidence

Total monthly reach

145K to 486K

Estimated from 10 chart positions in 10 markets.

By chart position

  • 🇬🇧
    GB · Alternative Health
    #58
    30K to 100K
  • 🇨🇦
    CA · Alternative Health
    #70
    30K to 100K
  • 🇺🇸
    US · Alternative Health
    #87
    30K to 100K
  • 🇲🇽
    MX · Alternative Health
    #50
    30K to 100K
  • 🇳🇱
    NL · Alternative Health
    #82
    10K to 30K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    73K to 243K
    🎙 ~2x weekly·49 episodes·Last published 3d ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    145K to 486K
    🇬🇧21%🇨🇦21%🇺🇸21%+7 more
  • Active Followers

    Loyal subscribers who consistently listen

    58K to 194K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 16 eps

Host

AM
Anna Mondanaro
16 eps

Recent guests

16 across last 16 eps
MG
Morgan Gray
1 ep
KC
Katie Collins, PA-C, MSPAS
1 ep
VR
Veda Rae
1 ep
DN
Dr. Nathan Riley
1 ep
AB
Ayla Barmmer
1 ep
EH
Eva Hooft
1 ep
A
Alexandra
1 ep
EM
Elizabeth Metzger
1 ep
AS
Aaron Siri
1 ep
DS
Dr. Stuart Fishbein
1 ep
KM
Kelsey Mehdipour
1 ep
CM
Cassidy Morgan
1 ep
TD
Therese Dansby
1 ep
IB
Illie Balaj
1 ep
AS
Andra Sitoianu
1 ep
DB
Dr. Betsey Caldwell
1 ep

Recent episodes

60: Laura Longanecker - The Ultimate Cosleeping Episode: Risks, Benefits, & Tips Every Parent Should Know

Jun 22, 2026

Unknown duration

59: Dr. Jane Levesque, ND - Infertility is a Generational Disease... Here's What You Can Do About It

Jun 15, 2026

Unknown duration

58: Dr. Betsey Caldwell PT, DPT - How To Train Your Pelvic Floor For Childbirth And Beyond

Jun 8, 2026

1h 02m 20s

57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive

Jun 1, 2026

1h 11m 48s

56: Cassidy Morgan - How to Lose Weight, Build Killer Glutes, & Create Health Habits That Last a Lifetime

May 25, 2026

55m 48s

🔗

Social Links & Contact

Official channels & resources

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Official Website

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Chart Positions

10 placements across 10 markets.