About this episode

Anna Mondanaro interviews Andra Sitoianu about hormones and holistic nutrition.

This week Anna sits down with Andra Sitoianu, holistic nutritionist and certified naturopath to discuss all things hormones. They talk about the power of progesterone, common things that disrupt a woman's cycle, the most ideal diet, peptides, and more. We hope you love this episode! Our Guest: Andra's Instagram Andra's Substack Our Sponsor: Thank you to FIG for sponsoring this episode. Use code BACKTOBASICS at FIG for 10% off your order!

People in this episode

Host: Anna Mondanaro

Guest: Andra Sitoianu

Topics covered

• hormones
• nutrition
• women's health
• diet
• peptides

Keywords

• hormones
• progesterone
• women's cycle
• diet
• peptides

Sponsors

FIG

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