The Forever Chemical Problem Nobody Is Talking About and How to Fix It

The Forever Chemical Problem Nobody Is Talking About and How to Fix It

From Balancing Hormones Naturally by Leah Brueggemann

July 21, 2026 · 13 min · Episode 290

About this episode

This episode discusses the impact of forever chemicals, particularly PFAS, on health and offers practical solutions for detoxification.

You've probably heard that forever chemicals are bad. But what you might not know is that they're already in your body right now, in your blood, your organs, and they're not leaving on their own. The fatigue, the stubborn weight that won't budge, the thyroid issues, the hormonal chaos you can't figure out, PFAS may be a bigger piece of that picture than you've been told. The good news is there are real things you can do about it, starting today. In this episode: Why PFAS are called forever chemicals and what makes them so difficult for your body to clear without active support. The most common sources of exposure hiding in everyday life, your cookware, cosmetics, dental floss, mattress, water, and underwear, and where to start swapping first. Why nonstick cookware is one of the highest exposure sources and what to switch to instead, even if you can't replace everything at once. Why switching to organic cotton underwear is especially important if you're dealing with infertility or endometriosis, and why that area of the body absorbs more than you think. Why oats, a food the wellness world loves to complicate, contain beta-glucans that actually bind to PFAS in the gut and help your…

People in this episode

Host: Leah Brueggemann

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Keywords

Mentioned in this episode

Products: PFAS, nonstick cookware, organic cotton underwear, oats, reishi, turkey tail, maitake

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