376: Teen Eating Disorders, Early Signs, + How Parents Can Help | Dr. Lauren Hartman
About this episode
In this episode, Kelly Leveque and Dr. Lauren Hartman discuss how parents can help their children develop a healthy relationship with food and recognize early signs of eating disorders.
I’ve been thinking a lot about how we talk about food, bodies, and health with our kids…and with ourselves. In this episode, I sit down with Dr. Lauren Hartman to explore how parents can model kindness, trust their instincts, and help kids develop a healthy relationship with food without shame or rules. We talk about movement, social media, high sugar foods, and the small daily choices that shape how children experience their bodies. Whether you’re navigating mealtimes, worried about eating habits, or just want practical ways to support your child’s well-being, this conversation is full of insights you can actually use. We also touch on early intervention, balancing nutrition with life’s realities, and why rest, self-compassion, and awareness can make all the difference. → Leave Us A Voice Message! Topics Discussed: → How do I spot teen eating disorders? → Picky eating vs ARFID → What causes eating disorders in teens? → How should parents talk about food? → When should I worry about eating? Sponsored By: → Function | Own your health for $365 a year. That’s a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code…
Keywords
- picky eating
- ARFID
- eating habits
- mealtimes
- well-being
Sponsors
Function, Cozy Earth
More episodes of Be Well by Kelly Leveque
- 382: Reparenting Your Inner Child, Self-Abandonment + Nervous System Healing | Dr. Nicole LePera | Nicole LePera
- 381: Why You’re Stuck: Hunger, Hormones + Metabolic Fixes | Dr. Andrew Koutnik
- 380: Blood Sugar, Food Noise + How to Control Hunger | Dr. Jason Fung
- 379: Picky Eaters, Family Dinners, + Stress-Free Meal Systems | Rachel Mansfield
- 378: Stop Hustling for Worth, Heal People-Pleasing, + Feel Enough | Maggie Nick
- 377: Pregnancy Nutrition Made Simple: Choline, Protein, Omega 3s | Jessie Inchauspé
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