Anxiety's Three Damaging Effects

Anxiety's Three Damaging Effects

From Beauty in Battle Podcast by Jason Benham, Tori Benham

March 4, 2026 · 33 min · Episode 172

About this episode

The episode discusses the three damaging effects of anxiety and how to respond with clarity, courage, and faith.

Send us Fan Mail In this episode, we unpack the three damaging effects of anxiety and how it quietly takes control. Understanding these patterns is the first step to breaking anxiety’s grip and learning how to respond with clarity, courage, and faith. This episode is based on our newely released book: Unshakeable: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out. Grab your copy HERE.

People in this episode

Hosts: Jason Benham, Tori Benham

Topics covered

  • anxiety
  • mental health
  • faith
  • courage
  • overwhelm

Keywords

  • anxiety
  • mental health
  • faith
  • courage
  • overwhelm
  • damaging effects
  • response

Mentioned in this episode

Books & works: Unshakeable: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out

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