Dealing With Anxiety In Marriage

About this episode

This episode discusses how anxiety affects marriages and offers a three-step process for couples to deal with it together.

Send us Fan Mail Anxiety doesn’t just affect individuals—it impacts marriages. In this episode, based on our new book Unshakeable, we talk about how to deal with anxiety together as a couple and the three-step process to set you free. Peace in marriage is possible—and it starts with becoming unshakeable together. Grab a copy of UNSHAKEABLE: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out

People in this episode

Hosts: Jason Benham, Tori Benham

Topics covered

• anxiety
• marriage
• couples therapy
• mental health
• spirituality
• overcoming fear

Keywords

• anxiety
• marriage
• couples
• mental health
• spirituality
• overwhelm
• fear
• Unshakeable

Mentioned in this episode

Books & works: Unshakeable, UNSHAKEABLE: A Proven Plan To Crush Anxiety, Defeat Overwhelm, And Conquer The Fears That Freak You Out

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• Overcoming Anger In Marriage · June 10, 2026 · 28 min
• Three Rules For Relationships · May 26, 2026 · 24 min
• Using The Johari Window In Marriage · April 29, 2026 · 34 min
• Getting To The Heart Of Your Man · April 16, 2026 · 27 min
• Getting To The Root Of Anxiety · March 26, 2026 · 42 min
• Anxiety's Three Damaging Effects · March 4, 2026 · 33 min