How Much Housework Should A Father Do? We Chat Domestic Load & How It Should Be Split

How Much Housework Should A Father Do? We Chat Domestic Load & How It Should Be Split

June 30, 2026 · 51 min · Season 3 · Episode 13

About this episode

Marley and Tyron discuss the division of household responsibilities and the mental load of parenting in an honest conversation about partnership.

Hi friends! After an unexpected three-week break, we're back! In this episode of Becoming Both , I convince Tyron to join me with about five minutes' notice before we head off to Bali for a family holiday. We start with a little life update.. how we're surviving winter, finally getting a little more sleep, Sophie's determined personality, and the reminder that every stage of parenting is just that: a season. From there, we dive into a conversation that comes up in almost every family at some point: the mental load. We chat openly about how we divide responsibilities in our own home (we'd probably call it a 60/40 split), what has worked for us, and where we've had to learn along the way. We explore why it's often not the big jobs that create resentment, but the constant stream of invisible tasks that keep a household running. As someone with diagnosed ADHD, I also share how constant interruptions from young children can leave me feeling mentally overloaded, and why practical support isn't just about "helping".. it's about sharing responsibility. We also unpack topics like weaponized incompetence, micromanaging, differing standards around housework, and why expressing appreciation…

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