How to pour into self
From Before You Kill Yourself: a suicide prevention podcast. by Leo Flowers
May 11, 2026 · 18 min · Episode 821
About this episode
The episode discusses the importance of giving back to oneself amidst constant giving to others.
We give, give, and give some more. How do we give back to ourselves? Thrive With Leo Coaching : If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help: In the US: Crisis Text Line : Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline : 1-800-273-8255 or 988 The Trevor Project : 1-866-488-7386 Outside the US: International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them .
People in this episode
Host: Leo Flowers
Topics covered
- self-care
- mental health
- personal growth
- suicide prevention
- psychological pain
Keywords
- self-care
- mental health
- psychological pain
- personal growth
- suicide prevention
Mentioned in this episode
Organizations: Thrive With Leo Coaching, Crisis Text Line, National Suicide Prevention Lifeline, The Trevor Project, International Association for Suicide Prevention
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