Coparenting with a Toxic Ex with Jan & Jillian Yuhas
From Behavior Bitches by Study Notes ABA, LLC
March 2, 2026 · 1h 7m · Episode 206
About this episode
The episode discusses the challenges of coparenting with a toxic ex and offers strategies for managing high-conflict dynamics.
Let’s be real, coparenting is hard. Coparenting with a toxic ex? It’s like a group project with the classmate who never does the work. This week, Liat sits down with twin sisters, certified family mediators, and Boundary Badass authors Jan and Jillian Yuhas to break down high-conflict dynamics, coercive control, and what boundaries actually look like in real life. They cover red flags of toxic and narcissistic behavior, how to stop taking the bait, and how to protect your peace (and your kid’s mental health) when emotions run high. Not a coparent? Still relevant. If you’ve dealt with a manipulative ex, a high-conflict family member, or someone who always has to control the narrative, this conversation is for you. We’re talking self-regulation, clear communication, and holding boundaries without losing your mind. Connect with Jan & Jillian: Website Instagram Facebook Substack LinkedIn Get the Book! Behavior Concepts Covered: Operational Definition Behavioral contrast Motivating operation Extinction Connect with Behavior Bitches Insta: @behaviorbitchespodcast Facebook: Behavior Bitches Podcast Website: BehaviorBitches.com Contact Us: For podcast inquiries, episode ideas, or…
People in this episode
Host: Liat
Guests: Jan Yuhas, Jillian Yuhas
Topics covered
- coparenting
- toxic relationships
- boundaries
- high-conflict dynamics
- self-regulation
- communication
Keywords
- coparenting
- toxic ex
- boundaries
- high-conflict
- self-regulation
- communication
- narcissistic behavior
- mental health
Mentioned in this episode
Organizations: Boundary Badass, Behavior Bitches, Study Notes ABA, LLC
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