
#102: Why Growth Costs You People | Kristen Sorrenson
From Better Bloke by Better Bloke Project
March 17, 2026 · 1h 9m · Episode 102
About this episode
Kristen Sorrenson discusses the challenges of personal growth and the impact it has on relationships and identity.
Kristen Sorrenson is the kind of person you notice straight away... loud, funny, ultra-positive, creative, and fully herself, but that version of her didn’t come easy. In this episode, the Gold Coast tattoo artist and Australian Tattoo Expo host opens up about the trauma, heartbreak, toxic environments, family struggles, and self-development that shaped who she is today. We talk about what happens when you outgrow old versions of yourself, why changing can cost you friendships, and how hard it can be to find peace in your own skin. It’s also the first time the podcast dives into family breakdown from a woman’s perspective, alongside a bigger conversation about healing, alternative therapy, creativity, identity, and the weird tension that comes when you start becoming the person you were meant to be. See more from Kristen: www.instagram.com/kristen_sorrenson
People in this episode
Host: Better Bloke Project
Guest: Kristen Sorrenson
Topics covered
- personal growth
- friendship
- family struggles
- self-development
- healing
- identity
- creativity
Keywords
- growth
- friendships
- trauma
- self-development
- healing
- creativity
- identity
Mentioned in this episode
Organizations: Australian Tattoo Expo
Places: Gold Coast
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