The Point: What Jock Boxing Learnt From Rehab

The Point: What Jock Boxing Learnt From Rehab

From Better Bloke by Better Bloke Project

April 12, 2026 · 5 min

About this episode

Jock shares his insights on addiction and personal change from his rehab experience.

Welcome to The Point, a quick hit from the full conversation - beyond the bullshit & the banter… straight to the stuff that matters. Addiction is more than just bad luck & bad decisions, but it requires a person to become aware of all the different aspects that lead them down that path. Jock opens up about his experience, and what was enough to make him make change. See the full chat with Jock at: www.betterblokeproject.org/blogs/the-podcast/077-beyond-the-biffs-jock-on-addiction-discipline-soreheads.

People in this episode

Guest: Jock

Topics covered

  • addiction
  • rehab
  • personal change
  • awareness
  • discipline

Keywords

  • addiction
  • rehab
  • personal growth
  • awareness
  • discipline

Mentioned in this episode

Organizations: Better Bloke Project

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