S13 E09: The Pace That Holds You: Sustainable Success for High-Capacity Women with Ashleigh Henry

S13 E09: The Pace That Holds You: Sustainable Success for High-Capacity Women with Ashleigh Henry

March 10, 2026 · 44 min

About this episode

Jen Davis and Ashleigh Henry discuss the challenges of pacing and burnout faced by high-capacity women, along with Ashleigh's transition to life coaching.

This week I have my good friend Ash back on the pod (last time was in 2022!) and so much has shifted for her since then. We chat about her pivot from running an agency and business consulting to stepping into personal development and life coaching focused on pacing, identity, and the “silent burnout” many high capacity women experience. She also shares more about her program, Harmonious Living. Guest Name: Ashleigh Henry Guest Website: ashleighchenry.com Guest Social: @ashleighchenry The Ha...

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