
The Vagina Whisperer Explains Pelvic Floor Health
From Between the Sheets: Exploring Sexual Health & Wellness by Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP
March 25, 2026 · 43 min · Episode 87
About this episode
Dr. Sarah Reardon discusses the importance of pelvic floor health and therapy across different life stages.
Send us Fan Mail In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various life stages, including pregnancy, postpartum recovery, and menopause. The discussion emphasizes the need for education on pelvic health, the significance of addressing pelvic floor issues, and the available resources for individuals seeking help. tak...
People in this episode
Host: Dr. Stephanie Zwonitzer
Guest: Dr. Sarah Reardon
Topics covered
- pelvic floor health
- hormonal changes
- pelvic floor therapy
- pregnancy
- postpartum recovery
- menopause
- education on pelvic health
Keywords
- pelvic floor
- health
- therapy
- hormones
- pregnancy
- menopause
- education
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