Between the Sheets: Exploring Sexual Health & Wellness
by Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇭CH · Self-Improvement#863K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·92 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇨🇭100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHosts
Recent guests
Recent episodes
Nervous System Regulation, EMDR & Mismatched Desire | Jessica Idowin
Sep 2, 2026
40m 17s
Hormones, Compounding Pharmacies & Why Insurance Fails Women | ft. Dr. Deborah Durst
Aug 26, 2026
46m 09s
Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Long
Aug 19, 2026
41m 37s
The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tierra Duncan
Aug 12, 2026
38m 18s
Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry
Aug 5, 2026
46m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/26 | Nervous System Regulation, EMDR & Mismatched Desire | Jessica Idowin | Send us Fan Mail Why can't you get turned on even when you want to? The answer might be less about attraction and more about your nervous system. In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Jessica Idowin, a licensed relationship and sex therapist trained in somatic trauma modalities including EMDR, about the science of connection, arousal, and what it actually takes to stay close to a long-term partner. What you'll learn in this episode: What EMD... | 40m 17s | ||||||
| 8/26/26 | Hormones, Compounding Pharmacies & Why Insurance Fails Women | ft. Dr. Deborah Durst | Send us Fan Mail Why does almost no doctor ask about orgasm quality, arousal, or sexual satisfaction — even when they're asking about everything else? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Dr. Deborah Durst, a former ER physician and owner of Revitalize MD, about the massive gap in hormone and sexual wellness care, and why cash-based, comprehensive practices are stepping in to fill it. What you'll learn in this episode: Why sexual health que... | 46m 09s | ||||||
| 8/19/26 | Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Long | Send us Fan Mail One-third of women have a higher sex drive than the average man — so why does no one talk about it? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Courtney Faye Long, an intimacy expert and sexuality educator with nearly 30 years of experience, about highly sexual women, the shame that keeps them silent, and what she calls "erotic abandonment" — the ache of wanting more intimacy than you're getting. What you'll learn in this episode:... | 41m 37s | ||||||
| 8/12/26 | The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tierra Duncan | Send us Fan Mail Most of us went on birth control at 16 or 17 and never thought about it again. But what if it's been quietly affecting your mood, libido, bone density, and more — for decades — and no one told you? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Tierra Duncan, author of The Birth Control Illusion: Reclaiming Hormones, Health and Your Cycle, about the gaps in women's health education around hormonal contraception — and what informed co... | 38m 18s | ||||||
| 8/5/26 | Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry | Send us Fan Mail What if the key to better sex, real consent, and healing from trauma isn't in your head — it's in your body? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Sara Perry, a somatic sex educator and sexological body worker (and owner of Haven Space Coaching), about what it actually means to reconnect with sensation, desire, and pleasure — and why so much of our sex education leaves this out entirely. What you'll learn in this episode: Wh... | 46m 11s | ||||||
| 7/29/26 | Why Your Hormones Aren't the Whole Story: Mitochondria, Chronic Fatigue & Sexual Dysfunction | ft. Dr. Jess Armine | Send us Fan Mail What if your low libido, ED, or fatigue isn't a hormone problem — it's a cellular energy problem? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Dr. Jess Armine, a functional medicine practitioner with nearly 50 years of clinical experience specializing in long COVID, post-viral syndromes, and complex chronic illness. Dr. Armine breaks down why so many patients "do everything right" — fix their hormones, follow the protocol — and sti... | 44m 06s | ||||||
| 7/22/26 | From Infidelity to Intimacy Coach: Breaking Sexual Shame & Speaking Your Desires | Jocelyn Silva | Send us Fan Mail What if the biggest thing standing between you and great sex isn't chemistry — it's honesty? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP sits down with Jocelyn Silva, a sexual empowerment and intimacy coach whose work centers on what she calls "relentless authenticity." After surviving the fallout of her own infidelity and rebuilding her life through SLAA (Sex and Love Addicts Anonymous) recovery, Jocelyn has spent over 15 years helping thou... | 38m 56s | ||||||
| 7/15/26 | fertilityreproductive health+4 | Kirsten Karchmer | ConceivableSeeing Red | — | fertility specialistAI+4 | — | 51m 50s | ||
| 7/8/26 | emotional expressionrelationships+3 | Dr. Gloria Vanderhorst | Read, Reflect, Respond: The Three Rs of Growth and Change | — | emotional expressionrelationships+3 | — | 41m 13s | ||
| 7/1/26 | sexless marriagesexual health+3 | Xanet Pailet | Living an Orgasmic Life | New York City | sexless marriagesexual wellness+3 | — | 41m 03s | ||
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| 6/24/26 | marriagerelationship challenges+3 | Bonnie Comfort | Between the Sheets | — | marriagerelationship+5 | — | 36m 46s | ||
| 6/17/26 | romance novelssexual health+3 | Christina Braver | — | — | romance novelssexual health+3 | — | 44m 12s | ||
| 6/10/26 | hormone therapyestrogen+3 | Dr. Lindsey Berkson | FDA | — | estrogenhormone therapy+3 | — | 42m 18s | ||
| 6/3/26 | cancerintimacy+3 | Claire Rumore | Between the Sheetspancreatic cancer | — | cancerintimacy+3 | — | 40m 22s | ||
| 5/27/26 | lubricant safetysexual health+3 | Catherine Magee | Playground Intimate Health and Wellness | — | lubricantbacteria+5 | — | 37m 15s | ||
| 5/20/26 | women's sexual healthmenopause+4 | Dr. Simon | — | — | women's sexual healthmenopause+7 | — | 43m 54s | ||
| 5/13/26 | desire after 50intimacy+3 | Julia Satterlee | — | — | sexual healthcouples therapy+3 | — | 39m 43s | ||
| 5/6/26 | aphrodisiacssexual health+3 | Amy Reiley | — | — | aphrodisiacssexual health+5 | — | 29m 53s | ||
| 5/6/26 | Aphrodisiacs & Sexual Health: How Food & Nutrition Impact Your Libido ft. Amy Reiley | Send us Fan Mail What you eat has a direct and measurable impact on your sexual health, your libido, and the quality of your intimate experiences — and the science of aphrodisiacs goes far deeper than oysters and chocolate. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Amy Reiley, aphrodisiac expert and founder of Eat Something Sexy, to explore the fascinating intersection of food, nutrition, and sexual wellness. This conversation is practical, surprising, and immediately acti... | 29m 53s | ||||||
| 4/29/26 | midlife sexualitycommunication in relationships+4 | Karen Bigman | — | — | sexual healthmidlife+5 | — | 40m 08s | ||
| 4/29/26 | Sexuality After 50: Menopause, Hormones & Midlife Intimacy ft. Karen Bigman | Send us Fan Mail Midlife sexuality is surrounded by stigma, silence, and misinformation — and the millions of people navigating sex, dating, and intimacy after 50 deserve far better than what mainstream culture and conventional medicine typically offer. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Karen Bigman, founder of Taboo to Truth, to have the comprehensive and judgment-free conversation about what sexuality really looks like after 50 and what it takes to thrive intimat... | 40m 08s | ||||||
| 4/22/26 | sexual healthwomen's experiences+4 | Dr. Jordin Wiggins | — | — | sexual healthwomen's libido+5 | — | 43m 43s | ||
| 4/22/26 | Empowering Women Through Pleasure: Libido, Self-Care & Sexual Wellness ft. Dr. Jordin Wiggins | Send us Fan Mail Low libido is one of the most common and most underreported issues in women's health — and the solution requires looking far beyond a simple prescription. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Dr. Jordin Wiggins, naturopathic doctor, author, and founder of The Pleasure Collective, to explore a comprehensive integrative approach to women's sexual health that combines the best of Eastern and Western medicine with a deep understanding of the psychological... | 43m 43s | ||||||
| 4/15/26 | infidelityemotional impact+4 | Kayla Crane | Between the Sheets | — | infidelityrelationships+5 | — | 41m 06s | ||
| 4/15/26 | Infidelity: Healing, Rebuilding Trust & Recovering Intimacy After an Affair ft. Kayla Crane | Send us Fan Mail Infidelity is one of the most devastating experiences a relationship can survive — and whether you choose to stay or go, the healing process requires far more than simply deciding to move forward. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Kayla Crane, licensed marriage and family therapist, to have the honest and compassionate conversation about what it actually takes to recover from infidelity, rebuild trust, and reclaim intimacy after an affair. Kayla br... | 41m 06s | ||||||
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Chart history for Between the Sheets: Exploring Sexual Health & Wellness
Peaked at #86 in CH, currently #86 in CH.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| CH | — | #86 | #86 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.