260. The Real Reason You Can't Make the Change You Already Know You Need
About this episode
Laura Aura discusses the challenges of making necessary changes in life and the importance of reconnecting with one's intuition.
Making a big change rarely comes down to not knowing what to do. More often, the answer is already there. It's been sitting quietly underneath the overthinking, the people pleasing, the endless pros and cons, and the hope that one day confidence will magically arrive first. Laura Aura shares the moment life forced her to stop ignoring herself after years of building a successful business while running on overachievement, burnout and the need to keep everyone else happy. What followed wasn't a perfect reinvention. It was a series of honest conversations, uncomfortable decisions and learning to trust herself in ways she never had before. One part of our conversation that stayed with me was the simple question, What do I actually want? It sounds easy until you're the one trying to answer it. We also talk about starting with what you don't want when the answer feels out of reach, why white space can feel surprisingly uncomfortable, and how so many of us fill every spare moment because slowing down doesn't feel safe. Laura shares a beautiful way to reconnect with your intuition by noticing how your body responds before your mind starts making up stories. She explains the difference…
More episodes of Beyond Awareness: Closing the Gap Between Knowing and Doing
- 262. How to Stop Feeling Drained Without Doing Less
- 261. Journal With Me: Why a Finished To Do List Still Has Your Brain in Overdrive
- 259. Girls Just Want to Exhale: Why Connection Matters More Than Self Care
- 258. Are You Exercising Out of People Pleasing?
- 257. How to Feel Happier Today (Without Changing Your Circumstances)
- 256. From Waiting for Vacation to Feeling Fulfilled on a Random Tuesday
Explore listener stats, chart rankings, contacts and more on the Beyond Awareness: Closing the Gap Between Knowing and Doing podcast page.