About this episode
Wendy discusses the connection between food, body, and mind, sharing insights from her experience and her book.
Hey Friends Let’s continue the talk about your body and mind connection. This time it is directed at the food and drinks you are consuming, more to the point what is actually in these products. This weeks’ episode delves into: How I navigated the supermarket at the height of my disease Why knowing your body assists with healing How to support your mind and body with food ‘A Crohns solution’ my latest book reveals lots more on the food, body and mind connection. Head to the link below and order your copy at the presale price today https://linktr.ee/wendygathercole Wendy x x
People in this episode
Host: Wendy Gathercole
Topics covered
- body and mind connection
- food and drinks
- supermarket navigation
- healing
- supporting mind and body
Keywords
- supermarket
- healing
- food
- Crohns
- mind connection
- body connection
Mentioned in this episode
Books & works: A Crohns solution
More episodes of Beyond Chronic Disease
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- #161 - Spring Clean Your Mind and Body · May 31, 2026 · 19 min
- #159 - I Defied The Odds · May 17, 2026 · 13 min
- #158 - Ask Your Body · May 10, 2026 · 7 min
- #157 - Healing Is An Inside Job · May 3, 2026 · 9 min
- #156 - What Changed Everything For Me · April 26, 2026 · 11 min
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