#160 - Shop For Your Life
About this episode
Wendy discusses the connection between food, body, and mind, sharing insights from her experience and her book.
Hey Friends Let’s continue the talk about your body and mind connection. This time it is directed at the food and drinks you are consuming, more to the point what is actually in these products. This weeks’ episode delves into: How I navigated the supermarket at the height of my disease Why knowing your body assists with healing How to support your mind and body with food ‘A Crohns solution’ my latest book reveals lots more on the food, body and mind connection. Head to the link below and order your copy at the presale price today https://linktr.ee/wendygathercole Wendy x x
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