How to Start Over Without Leaving Yourself Behind
About this episode
Sandy Swanson shares seven reflective questions to help navigate major life transitions with intention.
Career Change, Divorce, Empty Nest, Retirement, and Other Life Transitions Life transitions come in many forms, but they often ask the same things of us: What do we take with us? What do we leave behind? What needs to be honored before we move forward? In this episode, Sandy shares seven questions that she uses with coaching clients who are navigating major life changes. These aren't quick fixes or silver linings wrapped in motivational quotes. They're thoughtful questions designed to help you reflect, find closure, and step into your next chapter with intention. You'll explore: • What you want to carry forward • What no longer deserves a seat in the moving van • How to honor the past without getting stuck there • Which areas of well-being need your attention right now • What Sheila from accounting taught us about boundaries and letting go If you're going through a career transition, divorce, grief, an empty nest, retirement, a breakup, or any other major life change, this episode is for you. ___ Beyond the Type Episode on True Self/False Self: https://www.swansoncoaching.com/podcasts/beyond-the-type-an-enneagram-inspired-podcast-about-being-human/episodes/2149215312 ___…
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