The Healing Power of Sound & The Self with Trilla

The Healing Power of Sound & The Self with Trilla

October 28, 2025 · 1h 1m · Season 2 · Episode 7

About this episode

This episode features a deep conversation with Trilla about creativity, healing through sound, and personal transformation.

“When I’m on stage, I just want people to feel like they can take their armour off. Like maybe there’s nothing wrong here after all.” – Trilla This conversation touches everything — voice, grief, healing, truth and coming home. In this episode of Beyond Turning Points , I sit down with dear friend and gifted artist Trilla for a deep and honest exploration of creativity, sound and self-connection. We talk about her journey through chronic pain, emotional numbness, and personal transformation, and how music has been both her medicine and her mirror. We also explore: •Slowing down as a spiritual and nervous system practice •Singing as a portal to presence and resonance •Trauma, sobriety and the courage to face yourself •The role of ceremony, plant medicine and post-ceremonial integration •Building community through choirs, mentoring and sacred spaces •The power of leading with vulnerability — even on stage To get in touch with Trilla or listen to her music: https://trilla.au/ https://www.instagram.com/trilla_sol Want to share your work with more confidence and clarity? If you’re a heart-centred professional or conscious creator who wants to confidently share your work with more…

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