
Women on the Rise: the Frequency of Empowerment with Kelly Keefe
From BFF Empowerment Podcast by Blaque Diamond
January 21, 2026 · 44 min · Season 2 · Episode 2
About this episode
Blaque Diamond and Kelly Keefe discuss empowerment, healing, and authenticity in a transformative conversation.
In this soul-stirring episode of the BFF Empowerment Podcast , host Blaque Diamond sits down with transformational coach, author, and Reiki master Kelly Keefe , whose life journey is nothing short of divinely orchestrated. Together, they explore the power of healing through energy, overcoming fear, and living authentically in alignment with one’s soul mission. Kelly shares how a chance encounter in a New Jersey bookstore led her to discover Reiki, sparking a journey of healing, spiritual leadership, and frequency mentorship that now spans over a decade. The conversation flows through themes of divine timing , self-publishing success , and transforming trauma into testimony —with both women opening up about their own paths of resilience, self-empowerment, and global impact. You’ll hear how Kelly supports women in “retuning to their authentic frequency,” and how Blaque Diamond’s own healing journey has led her to become an award-winning author, certified empowerment coach, and beacon of hope for women around the world. They also dive into the energetic power of storytelling, the emotional complexity of fear, and the deep wisdom that comes from learning to trust yourself and the…
People in this episode
Host: Blaque Diamond
Guest: Kelly Keefe
Topics covered
- energy healing
- self-empowerment
- spiritual leadership
- overcoming fear
- authenticity
- entrepreneurship
Keywords
- energy healing
- Reiki
- self-publishing
- trauma
- spirituality
- storytelling
- fear
Mentioned in this episode
Books & works: Rise Above Fear
More episodes of BFF Empowerment Podcast
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- Women on the Rise: Life Through a Different Lens with Solo Boogie · June 3, 2026 · 54 min
- Women on the Rise: On Second Thought Maybe I Can with Debbie Weiss · May 27, 2026 · 45 min
- Mental Health, Motherhood, and the Power to Keep Going · May 20, 2026 · 1h 5m
- Women on the Rise: The Power of Teamwork with Joanna Zhang · May 13, 2026 · 53 min
- Women on the Rise: Podcasting, Passion, and Purpose with Angie Castro · May 6, 2026 · 1h 1m
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