Feeling Numb You're Not Alone

Feeling Numb You're Not Alone

From BHN: Peaceful Empowerment Works by WGSN-DB Going Solo Network

May 10, 2026 · 45 min

About this episode

Judy Forder and Janice Leonard discuss emotional numbness and how to reconnect with oneself during difficult times.

💛 Feeling Numb? You’re Not Alone. — Join Judy Forder and Janice Leonard on Be Here Now: Peaceful Empowerment Works for a compassionate conversation about emotional numbness and disconnection. In this episode, they explore why we sometimes shut down emotionally during stress, grief, or overwhelm—and how to gently reconnect with ourselves. Through mindful awareness and supportive insights, Judy and Janice offer guidance on navigating these feelings with patience, self-compassion, and understanding, reminding you that you are never alone on your journey. Facebook:https://www.facebook.com/profile.php?... Website: https://www.peacefulempowermentworks.... Email: PeacefulEmpowermentWorks@Gmail.com Streamed on https://www.newstreamingnetwork.com/

People in this episode

Host: Judy Forder

Guest: Janice Leonard

Topics covered

  • emotional numbness
  • disconnection
  • stress
  • grief
  • mindful awareness
  • self-compassion

Keywords

  • emotional numbness
  • stress
  • grief
  • self-compassion
  • mindfulness

Mentioned in this episode

Organizations: WGSN-DB Going Solo Network

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