About this episode

The episode explores the journey from emotional numbness back to joy and connection through mindfulness and self-compassion.

🌟 Rediscovering Your Joy After Being Numb — Join Judy Forder and Janice Leonard on Be Here Now: Peaceful Empowerment Works as they explore the gentle journey from emotional numbness back to joy, connection, and aliveness. In this uplifting episode, they share how to reconnect with your feelings, rebuild emotional awareness, and invite small moments of joy back into your life. Through mindfulness, self-compassion, and presence, Judy and Janice offer supportive insights to help you move forward with renewed energy, hope, and inner peace. Facebook: https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: PeacefulEmpowermentWorks@Gmail.com Streamed on https://www.newstreamingnetwork.com/

People in this episode

Host: Judy Forder

Guest: Janice Leonard

Topics covered

• emotional numbness
• joy
• mindfulness
• self-compassion
• emotional awareness
• renewed energy
• inner peace

Keywords

• joy
• emotional numbness
• mindfulness
• self-compassion
• emotional awareness
• renewed energy
• inner peace

Mentioned in this episode

Organizations: WGSN-DB Going Solo Network, Peaceful Empowerment Works, Facebook, New Streaming Network

More episodes of BHN: Peaceful Empowerment Works

• Living Wholeness with Guest Kris Burke · May 29, 2026 · 47 min
• The Journey Home A Sacred Initiation into the Legacy Stage · May 24, 2026 · 50 min
• Feeling Numb You're Not Alone · May 10, 2026 · 45 min

Explore listener stats, chart rankings, contacts and more on the BHN: Peaceful Empowerment Works podcast page.