412: How to Stop Procrastinating with Monica Packer
About this episode
Monica Packer joins Amber Brueseke to discuss the deeper emotional roots of procrastination and how it relates to perfectionism and identity.
Send us Fan Mail I'm excited to have Monica Packer join me again on the podcast. Monica is the CEO and Founder of About Progress, and after our last conversation, all about building habits, she's back to dive into a topic so many of us struggle with: procrastination. In this episode, we explore why procrastination is about so much more than poor discipline or a lack of motivation. We discuss how it's often rooted in our emotions, how perfectionism and identity can keep us stuck, and why self-...
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