The Still Point No. 9: Return to your rhythm

About this episode

This episode features a voice-led meditation that guides listeners into a state of being focused on identity, clarity, and emotional recalibration using binaural beats.

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield , an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

People in this episode

Host: Sya Warfield

Topics covered

• meditation
• binaural beats
• emotional recalibration
• relaxation
• identity
• clarity

Keywords

• binaural beats
• meditation
• relaxation
• emotional recalibration
• identity
• clarity
• auditory experience

Mentioned in this episode

Organizations: Calm Era App, Summer Ritual Guide, linktr.ee

More episodes of Binaural Beats Meditation for Sleep

• 10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax · June 8, 2026 · 9h 60m
• The Still Point No. 10: Return to your rhythm · June 3, 2026 · 7 min
• 10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music · June 1, 2026 · 9h 59m
• 20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse) · May 25, 2026 · 1h 1m
• Theta Binaural Beats - Flow State · May 18, 2026 · 2h 0m
• The Still Point No. 8: Return to your rhythm · May 13, 2026 · 5 min