An AI-Overwhelmed World. Mondays with Bev & Paul: May 11, 2026

About this episode

The episode explores the impact of technology and AI on emotional well-being and the importance of human connection.

Are we more connected than ever… yet feeling more disconnected inside?In this week’s Monday show, we explore how constant stimulation, technology, AI, stress, and information overload may be affecting our nervous systems and emotional well-being. As the world becomes faster and more digital, many people are craving something simple, grounding, and deeply human.We discuss:nervous system overwhelmdigital exhaustionthe importance of human touch and presencehealing through connection instead of “fixing”how Bio-Touch can help create calm, awareness, and supportWe’ll also share a simple Bio-Touch technique viewers can begin using immediately.What if healing isn’t about doing more… but reconnecting to what already helps us feel safe, supported, and present?Learn more about Bio-Touch Healing

People in this episode

Hosts: Bev, Paul

Topics covered

• nervous system overwhelm
• digital exhaustion
• importance of human touch
• healing through connection
• Bio-Touch techniques

Keywords

• stress
• pain
• AI
• technology
• healing
• Bio-Touch
• emotional well-being
• human connection

Mentioned in this episode

Organizations: Bio-Touch, Bio-Touch Healing

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