Exhausted But Still Awake? Mondays with Bev & Paul: May 18, 2026

About this episode

The episode discusses the reasons behind exhaustion and inability to sleep, exploring stress, the nervous system, and how Bio-Touch can aid relaxation.

Why are so many people exhausted… yet still unable to sleep?In this episode of Mondays with Bev & Paul, we explore:✔ Why stress affects sleep✔ How the nervous system stays “on alert”✔ Why the body may struggle to relax✔ And how Bio-Touch can gently support relaxation and restModern life keeps many people overstimulated long after the day ends. Bio-Touch offers a simple, natural way to help the body shift out of stress response and into balance.Join us for an educational conversation and a gentle demonstration you can begin using right away.👉 Learn more about Bio-Touch and download the free training manual:https://justtouch.com/free-preview-copy-of-ebook/#Sleep #StressRelief #BioTouch #NervousSystem #Relaxation #NaturalHealing

People in this episode

Hosts: Bev, Paul

Topics covered

• sleep
• stress
• nervous system
• relaxation
• Bio-Touch
• natural healing

Keywords

• exhaustion
• sleep
• stress relief
• nervous system
• relaxation
• Bio-Touch
• natural healing

Mentioned in this episode

Organizations: Bio-Touch

More episodes of Bio-Touch is simple help for stress, pain & symptoms of disease. JustTouch.com

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