The Vagus Nerve. Mondays with Bev & Paul: March 16, 2026 - JustTouch.com

About this episode

This episode explores the connection between the Vagus Nerve, stress relief, and the Bio-Touch Healing technique.

Can a simple touch help stimulate the body’s natural healing system?In this episode of Mondays with Bev & Paul, we explore the powerful connection between the Vagus Nerve, stress relief, and the gentle healing technique known as Bio-Touch Healing.The vagus nerve is one of the most important nerves in the body and a key part of the Parasympathetic Nervous System—the system responsible for relaxation, healing, and restoring balance. When the vagus nerve is stimulated, the body can shift out of stress and into a state of calm where healing and repair can occur.But did you know that gentle touch may help activate this natural response?In this conversation, Bev & Paul discuss:• What the vagus nerve is and why it matters• How the vagus nerve influences stress, digestion, heart rate, and immunity• The connection between touch and the nervous system• How Bio-Touch may help support vagus nerve activity• Why simple touch can help the body return to balanceBio-Touch Healing is a gentle, hands-on technique that anyone can learn. It uses light touch on specific points of the body to help reduce stress, ease pain, and support the body’s natural healing process.Join us as we explore how…

People in this episode

Hosts: Bev, Paul

Topics covered

• Vagus Nerve
• stress relief
• Bio-Touch Healing
• nervous system
• natural healing

Keywords

• healing
• relaxation
• balance
• gentle touch

Mentioned in this episode

Products: Bio-Touch Healing, Bio-Touch training manual

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