The Women's Biohacking Protocol Doctors Won't Tell You About
About this episode
Kayla Barnes discusses optimizing female health through various biohacking protocols across different life stages.
Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female health at every decade. In this episode of Biohack-It, Kayla breaks down how women should shift their protocols from their 30s through perimenopause, why bone density peaks at 30 and what to do about it, and the real reason most women are silently losing muscle mass without realizing it.We get into the truth about GLP-1s, why Kayla tried tirzepatide and stopped, and the non-negotiable rules she says every woman needs to follow before going on one. She shares her personal peptide stack, including BPC-157, tesamorelin, epamorelin, DASP for deep sleep, thymosin alpha-1 for immunity, and MOTS-c for insulin resistance, and why she will never promote gray market peptides no matter how much money is on the table.🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us.👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan)…
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