
Insights from recent episode analysis
Audience Interest
- biohacking techniques
- holistic health approaches
Podcast Focus
- biohacking strategies
- longevity insights
Publishing Consistency
- 100 episodes produced
- active for 2 years
Platform Reach
- platforms not yet detected
- unknown follower count
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇺🇸US · Alternative Health#41M to 3M
- 🇬🇧GB · Alternative Health#8530K to 100K
- 🇰🇷KR · Alternative Health#5210K to 30K
- 🇫🇷FR · Alternative Health#6510K to 30K
- 🇮🇳IN · Alternative Health#7410K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
319K to 962K🎙 Daily cadence·100 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
1.1M to 3.2M🇺🇸94%🇬🇧3%🇰🇷1%+8 more - Active Followers
Loyal subscribers who consistently listen
425K to 1.3M70K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
The Surgeon Who Got Censored for Telling the Truth About Breast Implants
Jun 11, 2026
Unknown duration
The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian
Jun 10, 2026
Unknown duration
The Summer Skincare Routine That Keeps Your Skin Glowing All Season
May 28, 2026
Unknown duration
ER Doctor Reveals the Labs Your Regular Doctor Never Orders
May 21, 2026
Unknown duration
The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.
May 14, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | ![]() The Surgeon Who Got Censored for Telling the Truth About Breast Implants | Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on multiple platforms for speaking openly about breast implant illness, biofilm infections, and the systemic inflammation that silicone devices can trigger throughout the entire body.In this episode, he breaks down the three routes of implant contamination, why standard labs miss nearly 30% of implant infections, how bacteria form biofilms on foreign bodies that your immune system simply cannot clear, and why a woman with 40-year-old implants is almost certainly carrying ruptured silicone.Dr. Whitfield also explains the Sharp Method, his holistic pre- and post-surgical protocol that combines genetics testing, toxicity burden analysis, gut health, and targeted supplementation. He covers the difference between bioidentical fat transfers and traditional implants, why the sauna can trigger heavy metal leaching in implant patients, and what the Lauren Bostic case revealed about the relationship between saunas and chemical exposure.If you have breast implants, are considering getting them, or have been battling unexplained symptoms like brain fog, joint pain, chronic fatigue, or autoimmune conditions, this episode is essential.🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us.👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 👉 Website: http://biohack-it.com/ =============================🎬 Recommended Playlist👉 Season One https://www.youtube.com/playlist?list=PLQWTIuStNqibK2-K-T3GfnIxdLlK_KXMD 🎬 WATCH OUR OTHER VIDEOS:👉 Revolutionize Your Health with Dr. Vincent Pedre: The Transformative Power of Plant Medicine https://www.youtube.com/watch?v=rcvHjUFT0-w 👉 Why Modern Relationships Fail: Expert Insights from Jillian Turecki https://www.youtube.com/watch?v=qseduflV5oo 👉 Carolina Reis, PhD on Reversing Aging and Keeping Skin Healthy https://www.youtube.com/watch?v=DOf9SqMYtqg 👉 Dr. John Kim on Debunking Detoxification Myths | Biohack-it https://www.youtube.com/watch?v=_kuQtZ4A_Ao 👉 Inside the Operating Room with New York's Hottest Plastic Surgeons https://www.youtube.com/watch?v=Sku8y9y-AuM =============================✅ About Biohack-it.Welcome to Biohack-it! Immerse yourself in a world of authenticity, empowerment, and innovation. Biohack-it, led by Iman Hasan, is a transformational journey of personal development and self-discovery. Join us to nurture bold spirits, ignite meaningful conversations, and celebrate your true self. We're not just storytellers; we're architects for change.Biohack-it isn't your typical wellness podcast. It's a beacon for the bold and curious, craving authenticity. Discover conversations that challenge the status quo and empower your deepest self. With Iman Hasan's guidance, each episode becomes a chapter in your self-discovery journey.🔔 Subscribe & stay tuned for exclusive content on captivating podcasts, self-discovery tips, nurturing bold spirits, insightful guidance, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 =================================⚠️ DISCLAIMER: The content shared on Biohack-it is for informational purposes only. It's not intended as medical advice, diagnosis, or treatment. Always consult with a professional for health-related inquiries. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Biohack-it. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Biohack-it | — | ||||||
| 6/10/26 | ![]() The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian | Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in midlife. If you've been told your labs are "normal" but you still feel terrible, this episode is for you.Suzan unpacks the real root causes of hormonal chaos, from cortisol dysregulation and blood sugar crashes to generational trauma stored in the body. She explains why the conventional medical system is designed to treat symptoms rather than prevent disease, why bioidentical hormones are not the same as synthetic ones, and why women over 35 are the most under-supported demographic in modern healthcare.You'll learn exactly why your body crashes at 3 p.m., what morning protein does to your cortisol curve, and why 12 hours of fasting is all most women actually need. Suzan also dives deep into epigenetics, the "goldfish analogy" that reframes your health environment, and why your genetics are like apps on your phone waiting to be double-clicked.If you want to stop surviving your hormones and start working with them, this conversation will change how you think about everything. | — | ||||||
| 5/28/26 | ![]() The Summer Skincare Routine That Keeps Your Skin Glowing All Season | MJ Gandon, aesthetic medicine expert, joins Biohack-it to expose what is actually aging your skin, why 80% of facial aging comes from photo damage, and what your doctor is not telling you about your lab results.In this episode: the one SPF ingredient most sunscreens are missing, why Korean skincare will not save you, how to biohack your skin from the inside out with retinol, antioxidants, and hormones, plus a real-time live blood work review revealing low ferritin, insulin resistance, testosterone issues, and what to do about all of it.Topics covered: UVA vs UVB protection, titanium oxide SPF, melasma and hyperpigmentation, hydroquinone, tranexamic acid, retinol vs retinal, CO2 laser, HRT for women, testosterone and DHEA building blocks, progesterone and sleep, functional vs conventional lab ranges, iron infusions, ferritin, peptides, and more.Subscribe to Biohack-it for weekly episodes on longevity, hormones, aesthetics, and performance optimization. | — | ||||||
| 5/21/26 | ![]() ER Doctor Reveals the Labs Your Regular Doctor Never Orders | You think you are healthy. Dr. Poonam Desai is here to prove you wrong.Dr. Desai is a former emergency medicine physician turned longevity doctor who spent years watching people end up in the ER from conditions that were completely preventable. Now she is on a mission to help you get ahead of disease before it starts.In this episode of Biohack-it, we go deep on the decade-by-decade blueprint for proactive health, why South Asian genetics create a unique risk profile most doctors overlook, and the single blood test that changed Dr. Desai's life after decades of unexplained fatigue.We cover:Why BMI is a useless metric and what to track insteadThe visceral fat and insulin resistance risk that hits South Asians harderWhy low ferritin (iron) is silently destroying your energy, focus, and moodThe Vitamin D mistake that can clog your arteries if you take it wrongFertility timelines your OB probably never told you aboutWhy sleep beats every supplement, biohack, and peptide on the marketThe fiber gap: why 95% of Americans are deficient and how to fix it fastHow your morning coffee could be the most toxic thing in your routineBuilding your children's gut microbiome before they are even bornWhether you are in your 20s building a health foundation, your 30s optimizing before hormones shift, or your 40s trying to preserve what you have, this episode gives you the exact roadmap.Your health is your greatest wealth. This episode is your investment.Follow Dr. Poonam Desai: @drpoonamdesai | — | ||||||
| 5/14/26 | ![]() The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It. | Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side effects like hair loss, muscle wasting, sunken face and mood flattening.I sat down with Becca McCarthy, co-founder of Evolv, a biotech company that has spent three years developing a patented oral GLP-1 peptide that mimics the same pathway as semaglutide and retatrutide without the injection, without the prescription and without those harsh side effects.We get into what GLP-1 actually is and why it is a hormone your body already makes, what food noise is and why silencing it changes your relationship with food entirely, why 97% of Americans are metabolically unhealthy and what that means for disease risk, how GLP-1 support helped Becca get through perimenopause when nothing else worked, why their 90-day clinical study is showing 12 pounds lost and 4 inches off the waist at the 8-week mark, how oral bioavailability works and why solving it is the biggest challenge in peptide science, why injectable GLP-1s can cause hair loss and what Evolv is doing differently, the connection between GLP-1s, sleep quality and chronic inflammation, and what is coming next including oral BPC-157 and GHK copper for hair.Get Evolv here:https://cm.watertight.co/l/BZHa🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us.👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 👉 Website: http://biohack-it.com/ =============================🎬 Recommended Playlist👉 Season One https://www.youtube.com/playlist?list=PLQWTIuStNqibK2-K-T3GfnIxdLlK_KXMD 🎬 WATCH OUR OTHER VIDEOS:👉 Revolutionize Your Health with Dr. Vincent Pedre: The Transformative Power of Plant Medicine https://www.youtube.com/watch?v=rcvHjUFT0-w 👉 Why Modern Relationships Fail: Expert Insights from Jillian Turecki https://www.youtube.com/watch?v=qseduflV5oo 👉 Carolina Reis, PhD on Reversing Aging and Keeping Skin Healthy https://www.youtube.com/watch?v=DOf9SqMYtqg 👉 Dr. John Kim on Debunking Detoxification Myths | Biohack-it https://www.youtube.com/watch?v=_kuQtZ4A_Ao 👉 Inside the Operating Room with New York's Hottest Plastic Surgeons https://www.youtube.com/watch?v=Sku8y9y-AuM =============================✅ About Biohack-it.Welcome to Biohack-it! Immerse yourself in a world of authenticity, empowerment, and innovation. Biohack-it, led by Iman Hasan, is a transformational journey of personal development and self-discovery. Join us to nurture bold spirits, ignite meaningful conversations, and celebrate your true self. We're not just storytellers; we're architects for change.Biohack-it isn't your typical wellness podcast. It's a beacon for the bold and curious, craving authenticity. Discover conversations that challenge the status quo and empower your deepest self. With Iman Hasan's guidance, each episode becomes a chapter in your self-discovery journey.🔔 Subscribe & stay tuned for exclusive content on captivating podcasts, self-discovery tips, nurturing bold spirits, insightful guidance, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 =================================⚠️ DISCLAIMER: The content shared on Biohack-it is for informational purposes only. It's not intended as medical advice, diagnosis, or treatment. Always consult with a professional for health-related inquiries. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Biohack-it. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Biohack-it | — | ||||||
| 5/7/26 | ![]() She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them✨ | laser treatmentsskin rejuvenation+4 | Rebecca Treston | StanfordAviClear | DubaiKorea | Rebecca Treston laser treatment Dubailayered laser skin treatment+8 | — | 55m 48s | |
| 4/30/26 | ![]() After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened✨ | functional medicinesurgery+5 | Dr. Darshan Shah | Next Health | — | functional medicineinflammation+8 | — | 1h 05m 45s | |
| 4/24/26 | ![]() Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.✨ | sleepneurology+5 | Dr. Chris Winter | Oura | — | sleep scoreOura ring+5 | NatrolCODE | 1h 11m 07s | |
| 4/16/26 | ![]() She Had Acne for 5 Years. Food Cleared It in 3 Days.✨ | acnenutrition+4 | Maria Marlowe | — | — | acnenutritionist+6 | Branch Basic | 1h 06m 46s | |
| 4/9/26 | ![]() CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”✨ | women's healthhormone replacement therapy+4 | Dr. Jessica Shepherd | Premium Starter KitLiposomal NAD++1 | — | hormoneshealth transformation+5 | Branch BasicsBiohackit20 | 58m 05s | |
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| 4/2/26 | ![]() Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why✨ | toxic cleaning productshealth impact of detergents+5 | Allison Love | — | — | toxic loadcleaning products+8 | Branch BasicsBiohackit20 | 50m 06s | |
| 3/27/26 | ![]() She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.✨ | career changemotherhood+3 | Erika De Pellegrin | — | AustraliaDubai | career changepodcast+3 | Branch BasicsBiohackit20 | 53m 36s | |
| 3/19/26 | ![]() Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements✨ | frequency medicinehealth technology+3 | HenryLaura | Soaak TechnologiesU.S. Air Force | — | frequency medicinesound therapy+5 | SoaakBIOHACKIT | 1h 02m 04s | |
| 3/12/26 | ![]() ”Better Divorced With A Kid Than No Kid.” | Nada Baeshen✨ | divorcefinancial independence+4 | Nada Baeshen | — | Saudi ArabiaMiddle East | divorcefinancial freedom+5 | — | 1h 02m 43s | |
| 3/5/26 | ![]() Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”✨ | skincarebodybuilding+4 | Dr. Natalia Spierings | Hormone Zumra testTretinoin+1 | — | skincare scambodybuilding mindset+5 | Vibrant Wellness | 49m 34s | |
| 2/26/26 | ![]() The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!✨ | infertilityreproductive health+4 | Dr. Natalie Crawford | medical systemRapamycin+1 | — | fertilitychronic stress+6 | — | 1h 14m 00s | |
| 2/19/26 | ![]() ”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset✨ | South Asian geneticstype 2 diabetes+4 | Dr. Amy Shah | — | South AsiaSaudi Arabia | skinny-fatthrifty genes+5 | Vibrant Wellness | 34m 36s | |
| 2/12/26 | ![]() Why I Left a 22-Year Career to Save Lives: A CEO’s Raw Q&A | I’m getting really uncomfortable today. My team told me it was time for "More of Me," so I’m sitting down to answer the questions you sent in on Instagram—nothing is off the table. From my divorce and the move to Dubai to the heartbreaking reason I pivoted my entire career into health and wellness after losing my mother to terminal cancer, this is the most personal I’ve ever been. We’re diving deep into the biohacking protocols I use to stay high-performing while running two companies. I’m sharing my exact 2026 peptide stack (including BPC-157 and GHK-Cu), the truth about cellular health, and the one supplement I will never live without. We also discuss my life-changing Ayahuasca journey in Mexico and how it helped me find peace with my father's passing. If you’ve ever felt like a victim of your circumstances, I want to show you how to become the hero of your own story through curiosity, accountability, and the right nervous system regulation. In this episode, we cover: My move to the Middle East and the future of the UAE. The "Nesting" method for co-parenting after divorce. How to spot a "fraud" in the wellness industry. The science of mitochondria, cortisol regulation, and box breathing. Sponsors: Vibrant Wellness: Get the Hormone Zumra test to understand your body’s unique needs. Visit http://vibrant-wellness.com/imanhasan | — | ||||||
| 2/5/26 | ![]() Stop Taking Peptides Until You Watch This. (Dr. Ivan Rusilko) | In this episode, I sit down with a man who was instrumental in my own healing journey: the "medical shaman" himself, Dr. Ivan Rusilko. We’re diving deep into the hot topic taking over the US right now—peptides. But we aren't just talking about the surface-level trends; we're breaking down the critical difference between medical-grade and "research" peptides, and why where you source your "key" to cellular health matters more than you think. I share the vulnerable story of my own nervous system breakdown and why I chose to ignore the recommendation for SSRIs, opting instead for a four-week protocol with Ivan that didn't just bring me back to life—it made me feel better than my original self. We also discuss his incredible work reversing "incurable" conditions, including a 96% drop in cancer markers for a Stage 4 patient and restoring the quality of life for an 85-year-old battling Parkinson’s. From the neuroplasticity of ketamine and the "miracle grow" properties of Cerebrolysin to the spiritual "Law of Amplification," this episode is an masterclass in living an extravagant, healthy, and high-frequency life. Sponsors: Vibrant Wellness: Get the Hormone Zumra test to understand your body’s unique needs. Visit [vibrant-wellness.com/biohack-it]. Chapters: [00:00] – Intro [01:30] – The Diagnostic Puzzle: Treating the Person, Not Just the Lab [02:45] – Case Study: The 60-Year-Old "Patient Zero" [04:00] – The Three Tiers of Stress: Emotional, Biological, and Mental [06:30] – Core Memories: Lessons from a Pennsylvania Hunting Trip [10:30] – Walking the Walk: Why Your Doctor Should Look Like a Hero [12:45] – Peptides Explained: Medical Grade vs. Research Grade [15:50] – My Personal Crisis: Choosing Peptides Over SSRIs [18:00] – The Truth About Ketamine: Stints vs. Perpetuity [21:00] – Reversing Parkinson’s: Lee’s Story of Getting His Life Back [24:00] – The EBV vs. HIV Shock: The Hidden Drain of Chronic Viruses [26:00] – The Science of Sleep: Alpha, Delta, and REM Cycles [28:30] – Deep Dive into Peptides: BPC-157, Cerebrolysin, and Dihexa [34:30] – Healing Stage 4 Breast Cancer: The Polyphenol "Hat Trick" [39:30] – The Law of Amplification: Living Life in Full Spectrum [44:00] – The Energetics of Sex: Oxytocin, Pair Bonding, and Protection [48:00] – The Audacity to Live: Final Thoughts on Authenticity | — | ||||||
| 1/29/26 | ![]() “Why Women Lose Respect for Weak Men” — Sadia Khan UNFILTERED on Relationships & Controversy | I have always believed that "curiosity heals," and today I am sitting down with one of the most talked-about women on the internet: Sadia Khan, PhD, MBA. You’ve likely seen her viral clips on TikTok or Instagram, and while she is no stranger to controversy, I wanted to peel back the layers and hear her side of the story—from her "big dirty secret" involving a years-long setup to the truth about her background as a psychology teacher. We dive deep into the differences between Eastern and Western family values, why "similarity feels like settling" in modern dating, and the biological wiring that makes women crave dominance and protection. Sadia doesn't hold back on the "soy boy" crisis, the toxicity of weaponizing intimacy, and why she believes a man's most important trait isn't his height or his money—it’s his intelligence and his ability to see through manipulation. Whether you agree with her or not, this conversation is a masterclass in understanding the hidden dynamics of the modern home. Connect with Sadia Khan: Instagram: @sadiapsychology Chapters: 00:00:00 - Intro 00:10:26 – Professional Insight vs. Private Life 00:13:57 – Why Modern Dating is Failing 00:15:05 – The Traits of a High-Value Woman 00:18:04 – The 3 Pillars of a High-Value Man 00:23:40 – The Truth About Submission & Leadership 00:26:40 – Why Therapy is Emasculating Men 00:31:30 – Lessons from the Brooklyn Beckham Scandal 00:35:54 – Intelligence vs. Manipulation: What Women Actually Crave 00:43:40 – Moving from Anxious Attachment to Safety 00:52:00 – Purpose & Loneliness: The Male Crisis 00:56:45 – The Bad Boy Allure & Risk-Taking 01:04:30 – Rejecting Gender Wars for the Sake of Children 01:10:00 – Credentials & Licenses: Addressing the Critics 01:27:00 – 3 Steps to a Successful Marriage | — | ||||||
| 1/22/26 | ![]() She’s 70 with the Brain of a 30-Year-Old: The Algae Secret | I have always been drawn to wellness products that are simple and effective, but what my guest shared today blew my mind. After her sister was diagnosed with breast cancer, Catharine Arnston, PhD, MBA, left a 25-year corporate career to find the most alkaline, nutrient-dense food on the planet. What she found was Algae—andit's not a supplement, it is a medical grade whole foodAs the Founder, CEO, and Chief Scientific Officer of ENERGYbits, Catharine is on a mission to explain the science of the mitochondria—the "power plants" of your cells. We discuss how a rare antioxidant called SOD found in Spirulina can literally protect your DNA and why Catharine, at 70 years old, has the biological brain age of a 30-year-old!If you're struggling with brain fog, inflammation, or just want to up-level your longevity game, you cannot miss this "Algae Love Story."Get your ENERGYbits (20% Off!): I’ve partnered with ENERGYbits to give my community a discount! Use code BiohackIt for 20% off your order. Shop here: https://energybits.com/discount/BIOHACKIT?rfsn=8902928.8b6cb7d&utm_source=refersion&utm_medium=affiliate&utm_campaign=8902928.8b6cb7dFollow Catharine & ENERGYbits: Instagram: @energybits Personal: @catharinearnston Chapters: 00:00:00 – Intro 00:01:17 – Catharine’s Journey: From Corporate Executive to Algae Expert 00:02:20 – The Alkaline Connection: Otto Warburg’s Nobel Prize Research 00:04:37 – "It’s Food, Not a Supplement": Understanding Algae as a Crop 00:07:05 – Superoxide Dismutase (SOD): The Ultimate Mitochondrial Shield 00:08:23 – Why Mitochondrial Health Declines After Age 40 00:10:00 – The Gold Standard: Why Sourcing from Taiwan Matters 00:13:57 – The Epiphany: Why Algae is Mainstream in Asia but Hidden in the US 00:15:58 – Spirulina vs. Chlorella: Which One Do You Need? 00:19:42 – 70 Going on 30: Catharine’s Biological Brain Age Results 00:21:55 – Fueling Performance: How Algae Eliminates Muscle Soreness (DOMS) 00:23:18 – Fertility & Motherhood: Why Algae Nutrients Mirror Breast Milk 00:28:10 – The Veteran Study: Healing Brain Inflammation and PTSD Markers 00:29:41 – Breakthrough Results: Comparing Algae to 90 Days of Intermittent Fasting 00:33:40 – The Future of Agriculture: Growing Algae in Florida and Underground 00:35:58 – Deep Science: The Electron Transport Chain and Cellular Energy 00:37:34 – Apoptosis: How Blue Phycocyanin Identifies and Destroys Cancer Cells 00:39:52 – Optimization: Using Chlorella for Deep Sleep, REM, and Detox 00:43:40 – The 90-Day Challenge: Iman’s Journey to Lower Inflammation 00:46:58 – "An Orchestra of Nutrition": Replacing 10+ Supplements with Algae | — | ||||||
| 1/15/26 | ![]() ”I Was Crippled By Anxiety & Depression - This Is How I Fought Back” ft. Kris Fade | I sit down with the incredible Kris Fade (of Dubai Bling and Virgin Radio) to discuss everything he’s never fully revealed. I was a little intimidated to interview the man who built an empire from nothing in the UAE, but the authenticity we unlocked is what I needed and what you need to hear.We dive deep into the brutally honest, challenging realities of divorce, the pressures of co-parenting, and what it took to become a better husband the second time around. Kris shares the true, crippling story of his battle with anxiety and depression, what it was like hitting rock bottom, and the moment he realized the medical system failed him with unnecessary prescriptions.You’ll hear our unscripted, controversial discussion about biohacking: the truth about Peptides (BPC-157) and TRT (Testosterone Replacement Therapy), and how he got his mind and body in the best shape of his life at 45. This isn't just a talk about success; it's about the relentless drive, the importance of loyalty, the fear of the unknown (from xenophobia to health), and why everything he does is for his children. This episode will challenge you to look at your mind, your relationships, and your health with a new perspective."Visit Seed.com/biohack and use my code BIOHACK20 for 20% off your first order. Vibrant Wellness: http://vibrant-wellness.com/biohackit | — | ||||||
| 1/8/26 | ![]() The Weight Loss Lie Dave Asprey Says Is Keeping You Stuck | In this episode of BioHack-It, I sit down with Dave Asprey, founder of Bulletproof and the creator of the biohacking movement, to challenge some of the most dangerous health advice we’ve all been taught.Dave explains why “eat less and work out more” is bad advice, how your nervous system and mitochondria actually control weight, energy, and focus, and why willpower almost always fails. We talk about chronic fatigue, inflammation, trauma, and the biological reasons so many people feel anxious, exhausted, and stuck despite doing everything “right.”We also dive into supplements, why modern food is nutrient depleted, the truth about biohacking for women, psychedelics and altered states, relationships, boundaries, longevity tools like gene therapy and stem cells, and what real optimization actually looks like.This conversation is about energy, freedom, and building a body and mind that actually work for you.Topics include: biohacking, weight loss, metabolism, mitochondria, nervous system regulation, supplements, longevity, psychedelics, trauma healing, relationships, boundaries, fasting, nutrition, consciousness, Dave Asprey.Chapters:00:00- Intro 01:45 Dave’s health crisis and why nothing worked04:10 The weight loss lie keeping people stuck06:00 Mitochondria, energy, and fight or flight09:00 How to calm your nervous system for real12:00 Psychedelics, breathwork, and altered states15:40 Trauma, boundaries, and cutting off toxic people19:20 Relationships, dating, and emotional regulation22:30 Discipline vs freedom and “extreme laziness”26:00 Supplements that actually matter31:00 Why modern food has fewer nutrients36:30 Biohacking myths and industry mistakes41:10 Gene therapy, stem cells, and longevity tech47:30 Women, intuition, and mitochondrial health52:00 Eastern medicine, consciousness, and wisdom58:30 Final advice for energy, health, and freedom🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us.👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 👉 Website: http://biohack-it.com/ =============================🎬 Recommended Playlist👉 Season One https://www.youtube.com/playlist?list=PLQWTIuStNqibK2-K-T3GfnIxdLlK_KXMD =============================✅ About Biohack-it.Welcome to Biohack-it! Immerse yourself in a world of authenticity, empowerment, and innovation. Biohack-it, led by Iman Hasan, is a transformational journey of personal development and self-discovery. Join us to nurture bold spirits, ignite meaningful conversations, and celebrate your true self. We're not just storytellers; we're architects for change.Biohack-it isn't your typical wellness podcast. It's a beacon for the bold and curious, craving authenticity. Discover conversations that challenge the status quo and empower your deepest self. With Iman Hasan's guidance, each episode becomes a chapter in your self-discovery journey.🔔 Subscribe & stay tuned for exclusive content on captivating podcasts, self-discovery tips, nurturing bold spirits, insightful guidance, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 ================================= | — | ||||||
| 12/18/25 | ![]() Why Most Relationships Fail (And How to Choose Better) | In this episode, I sit down with @markgroves founder of Create The Love, to talk about relationships, breakups, attachment styles, and the quiet ways we abandon ourselves in love.We unpack why so many relationships fail, why women often stay too long, and how anxious and avoidant attachment patterns shape who we choose. Mark explains the difference between compromise and self-abandonment, how to spot real green flags and red flags, and why the most loving thing you can sometimes do is walk away.We also talk about divorce, boundaries, love bombing, emotional availability, and how to move toward a secure attachment without trying to fix or save someone else.If you’re healing from a breakup, questioning your patterns, or trying to build a healthier relationship, this conversation will change how you see love and yourself.Sponsors:Visit Seed.com/biohack and use my code BIOHACK20 for 20% off your first order. Puori: Use code biohackit for 20% off at https://puori.com/biohackit Vibrant Wellness: http://vibrant-wellness.com/biohackitChapters:00:00 Intro02:30 Breakups, divorce, and choosing yourself05:00 When leaving is the most loving choice07:00 Green flags, red flags, and love bombing10:15 Power dynamics, boundaries, and emotional safety14:30 Scarcity vs abundance in dating17:30 Why intimacy dies and resentment builds21:00 Why women leave relationships more often27:00 Attachment styles explained (anxious vs avoidant)33:30 Healing patterns, grief, and becoming secure44:00 How to fully come alive after a breakup47:20 Faith, trust, and what’s meant for you | — | ||||||
| 12/11/25 | ![]() Leading Doctor Warns: Fix This Before It’s Too Late | In this episode of Biohack-it, I sit down with Dr. Mark Hyman to expose the real reason chronic disease is exploding worldwide. Mark breaks down how the global food system was deliberately engineered to hijack our biology and keep us sick and why most people have no idea it's happening If you care about your body, your energy, your hormones, or your long-term health, this conversation will change how you see everything you eat. 🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more! https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us. 👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 👉 Website: http://biohack-it.com/ | — | ||||||
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