The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)
About this episode
Abbey Sharp discusses the longevity and anti-aging obsession, examining the science behind living longer and the implications of wellness culture.
In today’s episode of Bite Back with Abbey Sharp, we unpack the rise of the longevity and anti-aging obsession—from biohacking routines to supplement stacks and “biological age” tracking. I break down what the science actually says about living longer, which nutrition strategies truly matter, and where the wellness industry is overreaching. We also explore the psychological cost of trying to optimize every aspect of health, and how the pursuit of longevity can sometimes blur into a fear of aging itself.
People in this episode
Host: Abbey Sharp
Topics covered
- longevity
- anti-aging
- biohacking
- nutrition
- wellness industry
- psychological cost
- fear of aging
Keywords
- longevity
- anti-aging
- biohacking
- nutrition strategies
- wellness industry
- psychological cost
- fear of aging
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