Ep. 397: Risk Management in BJJ, feat. Jake Luigi

Ep. 397: Risk Management in BJJ, feat. Jake Luigi

June 29, 2026 · 1h 3m · Episode 397

About this episode

Jake Luigi discusses a framework for managing risk in jiu-jitsu.

This week, we're joined again by Jake Luigi! Jake is a jiu-jitsu analyst who made his name studying professional match footage, and he runs OutlierDB, an analytics database for grappling. In this episode, Jake lays out a three-part framework for managing risk: name the worst-case scenario, watch for the key indicators that it's coming, and only attack hard once those indicators are in your favor. Topics include: risk-reward analysis, points of control, grip fighting, terminal positions, and G...

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