BJJ Mental Models
by Steve Kwan
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 42 chart positions in 42 markets.
By chart position
- 🇦🇺AU · Wrestling#17300K to 1M
- 🇩🇪DE · Wrestling#17300K to 1M
- 🇨🇦CA · Wrestling#33100K to 300K
- 🇺🇸US · Wrestling#39100K to 300K
- 🇬🇧GB · Wrestling#5130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
805K to 2.5M🎙 Daily cadence·507 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
2.7M to 8.3M🇦🇺12%🇩🇪12%🇧🇷10%+39 more - Active Followers
Loyal subscribers who consistently listen
805K to 2.5M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHost
Recent guests
Recent episodes
Ep. 400: Always Timeless, feat. Rafael Lovato Jr.
Jul 20, 2026
1h 11m 21s
Mini Ep. 115: Incremental Learning
Jul 16, 2026
4m 44s
Ep. 399: Breaking Through Plateaus, feat. Giles Garcia
Jul 13, 2026
1h 02m 26s
Mini Ep. 114: Goodhart's Law
Jul 9, 2026
5m 28s
Ep. 398: Old Bastard Sweeps, feat. Mike Mahaffey
Jul 6, 2026
1h 00m 02s
Social Links & Contact
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Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | consistency over intensityjiu-jitsu fundamentals+3 | Rafael Lovato Jr. | BellatorTimeless Jiu-Jitsu | — | jiu-jitsuRafael Lovato Jr.+7 | — | 1h 11m 21s | ||
| 7/16/26 | incremental learningconcept breakdown+3 | — | Intro to Mechanics audio course | — | incremental learningconcepts+3 | BJJ Mental ModelsFREE | 4m 44s | ||
| 7/13/26 | training plateausovertraining+3 | Giles Garcia | Ronin Grappling | Glasgow, Scotland | training plateausovertraining+3 | — | 1h 02m 26s | ||
| 7/9/26 | Goodhart's Lawmeasurement+3 | — | Intro to Mechanics audio course | — | Goodhart's Lawmeasurement+4 | BJJ Mental ModelsFREE | 5m 28s | ||
| 7/6/26 | sweepsJiu-Jitsu+3 | Mike Mahaffey | — | — | Old Bastard Jiu-Jitsusweeping techniques+3 | — | 1h 00m 02s | ||
| 7/2/26 | availability heuristicmental bias+3 | — | Intro to Mechanics audio course | — | availability heuristicmental bias+3 | BJJ Mental ModelsFREE | 5m 17s | ||
| 6/29/26 | risk managementjiu-jitsu+4 | Jake Luigi | OutlierDB | — | risk managementjiu-jitsu+4 | — | 1h 02m 38s | ||
| 6/25/26 | coilingbody mechanics+3 | — | — | — | coilingretracting limbs+5 | — | 6m 50s | ||
| 6/22/26 | relative strengthjiu-jitsu techniques+3 | Will Weisser | JiuJitsu.netScientific Jiu-Jitsu: A Unified Theory of Grappling | — | relative strengthjiu-jitsu+5 | — | 1h 07m 24s | ||
| 6/18/26 | defense strategyjiu-jitsu+3 | — | Intro to Mechanics audio course | — | porcupine strategydefense+3 | BJJ Mental ModelsFREE | 5m 40s | ||
| 6/11/26 | no-gi grippingjiu-jitsu+3 | — | Intro to Mechanics audio courseBJJ Mental Models Premium | — | BJJno-gi+5 | BJJ Mental ModelsFREE | 7m 56s | ||
| 6/8/26 | no-gi lassoBJJ techniques+3 | Rob Biernacki | Island Top TeamBJJ Concepts | — | no-gilasso+5 | — | 55m 02s | ||
| 6/4/26 | overwhelming forcejiu-jitsu+3 | — | Intro to Mechanics audio courseBJJ Mental Models Premium | — | overwhelming forcejiu-jitsu+3 | BJJ Mental ModelsFREE | 10m 52s | ||
| 6/1/26 | submission techniquesBJJ training+3 | Chris Wojcik | Woj Lock 2.0BJJ Fanatics | — | Woj LockBJJ+3 | — | 55m 19s | ||
| 5/28/26 | inertiaphysics+3 | — | Intro to Mechanics audio courseBJJ Mental Models | — | inertiaphysics+3 | — | 5m 43s | ||
| 5/25/26 | jiu-jitsucompetition+3 | Beatrice Jin | IBJJF | — | jiu-jitsuBeatrice Jin+3 | — | 50m 34s | ||
| 5/21/26 | emotional contagionpsychology+3 | — | Intro to Mechanics audio course | — | emotional contagionpsychological concept+3 | BJJ Mental ModelsFREE | 8m 32s | ||
| 5/18/26 | self-coachingmeasuring progress+4 | Josh McKinney | HeadNod Jiu-Jitsu | — | self-coachingBJJ+5 | — | 1h 05m 14s | ||
| 5/14/26 | cognitive loadworking memory+3 | — | Intro to Mechanics audio course | — | cognitive loadworking memory+3 | BJJ Mental ModelsFREE | 7m 22s | ||
| 5/11/26 | Jiu-Jitsucoaching+3 | Ryan RichMax Corteggiano | Granite Bay Jiu-JitsuBJJ Flowcharts | CaliforniaFrance | Jiu-Jitsucoaching+5 | — | 58m 28s | ||
| 5/7/26 | double troublejiu-jitsu+3 | — | — | — | double troubleJohn Danaher+5 | BJJ Mental ModelsFREE | 10m 10s | ||
| 5/4/26 | double tapsubmission+3 | Drew Foster | Elevate MMAPGF+1 | Durham, North Carolina | double tapsubmission+5 | — | 55m 01s | ||
| 4/30/26 | head positionjiu-jitsu+3 | — | Intro to Mechanics audio course | — | head positionjiu-jitsu+3 | BJJ Mental ModelsFREE | 6m 35s | ||
| 4/27/26 | injury rehabilitationStockdale Paradox+4 | Alex Sterner | Electrum Performance | — | injuryrehab+6 | — | 1h 00m 09s | ||
| 4/23/26 | jiu-jitsutension and slack+3 | — | Intro to Mechanics audio course | — | cracking the whipjiu-jitsu+5 | BJJ Mental ModelsFREE | 5m 12s |
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Chart history for BJJ Mental Models
Peaked at #1 in IS, top 10 in 11 of 45 tracked markets, currently #1 in IS.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IS | — | #1 | #1 | — |
| Brazil | — | #1 | #1 | — |
| New Zealand | — | #2 | #2 | — |
| PL | — | #4 | #4 | — |
| HU | — | #4 | #4 | — |
| ID | — | #4 | #4 | — |
| AE | — | #6 | #6 | — |
| TH | — | #7 | #7 | — |
| Spain | — | #9 | #9 | — |
| Netherlands | — | #9 | #9 | — |
| CH | — | #9 | #9 | — |
| VN | — | #11 | #11 | — |
| Sweden | — | #13 | #13 | — |
| MY | — | #13 | #13 | — |
| CZ | — | #14 | #14 | — |
| South Korea | — | #14 | #14 | — |
| Denmark | — | #15 | #15 | — |
| GR | — | #15 | #15 | — |
| RO | — | #16 | #16 | — |
| Australia | — | #17 | #17 | — |
Chart Positions
45 placements across 42 markets.
Chart Positions
45 placements across 42 markets.