Mini Ep. 105: Double Trouble

Mini Ep. 105: Double Trouble

From BJJ Mental Models by Steve Kwan

May 7, 2026 · 10 min

About this episode

This mini-episode discusses the concept of double trouble in jiu-jitsu, emphasizing the importance of controlling both near-side and far-side limbs.

In this mini-episode, we discuss double trouble, a concept popularized by John Danaher. Double trouble teaches us that to fully control a near-side limb, we must also control a far-side limb. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjment...

People in this episode

Host: Steve Kwan

Topics covered

  • double trouble
  • jiu-jitsu
  • control techniques
  • near-side limb
  • far-side limb

Keywords

  • double trouble
  • John Danaher
  • jiu-jitsu
  • near-side limb
  • far-side limb
  • control techniques
  • BJJ

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