
About this episode
This mini-episode discusses the no-gi gripping concept known as 'mind the gap' in Brazilian Jiu-Jitsu.
In this mini-episode, we discuss "mind the gap:" a no-gi gripping concept that prevents your opponent from pulling or circling their hand free. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get...
People in this episode
Host: Steve Kwan
Topics covered
- no-gi gripping
- jiu-jitsu
- BJJ techniques
- mind the gap
- gripping concepts
Keywords
- BJJ
- no-gi
- gripping
- jiu-jitsu
- techniques
- mind the gap
- audio course
Sponsors
BJJ Mental Models
Mentioned in this episode
Organizations: BJJ Mental Models
Products: Intro to Mechanics audio course, BJJ Mental Models Premium
More episodes of BJJ Mental Models
- Ep. 394: Position Series: No-Gi Lasso, feat. Rob Biernacki · June 8, 2026 · 55 min
- Mini Ep. 109: Overwhelming Force · June 4, 2026 · 11 min
- Ep. 393: Submission Series: The Woj Lock 2.0, feat Chris Wojcik · June 1, 2026 · 55 min
- Mini Ep. 108: Inertia · May 28, 2026 · 6 min
- Ep. 392: The 90% That Matters, feat. Beatrice Jin · May 25, 2026 · 51 min
- Mini Ep. 107: Emotional Contagion · May 21, 2026 · 9 min
Explore listener stats, chart rankings, contacts and more on the BJJ Mental Models podcast page.